{"id":164,"date":"2025-12-10T20:54:03","date_gmt":"2025-12-10T20:54:03","guid":{"rendered":"https:\/\/wyoextension.org\/age\/?page_id=164"},"modified":"2025-12-15T23:40:29","modified_gmt":"2025-12-15T23:40:29","slug":"bernard-steinman-uw-extension-educator-age-blog-author","status":"publish","type":"page","link":"https:\/\/wyoextension.org\/age\/bernard-steinman-uw-extension-educator-age-blog-author\/","title":{"rendered":"Bernard Steinman | UW Extension Educator &#038; AGE Blog Author"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"164\" class=\"elementor elementor-164\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7884e3f e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"7884e3f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4f080fd e-con-full e-flex e-con e-child\" data-id=\"4f080fd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff7fc99 elementor-widget elementor-widget-image\" data-id=\"ff7fc99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/2025_AGE-Blog_authors-450x-2-Dr.-Bernard-Steinman-1-1-300x300.png\" class=\"attachment-medium size-medium wp-image-62\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/2025_AGE-Blog_authors-450x-2-Dr.-Bernard-Steinman-1-1-300x300.png 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/2025_AGE-Blog_authors-450x-2-Dr.-Bernard-Steinman-1-1-150x150.png 150w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/elementor\/thumbs\/2025_AGE-Blog_authors-450x-2-Dr.-Bernard-Steinman-1-1-rfwx0362eh0owte481an34auu62dehs51wqxhshsuc.png 250w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/2025_AGE-Blog_authors-450x-2-Dr.-Bernard-Steinman-1-1.png 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-271cf92 e-con-full e-flex e-con e-child\" data-id=\"271cf92\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62637b7 elementor-widget elementor-widget-heading\" data-id=\"62637b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bernard A. Steinman, PhD, CFLE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76b8b06 elementor-widget elementor-widget-heading\" data-id=\"76b8b06\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Associate Professor\nHuman Development<br> &amp; Family Sciences<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ff9f8f e-con-full e-flex e-con e-child\" data-id=\"6ff9f8f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5663589 elementor-widget elementor-widget-heading\" data-id=\"5663589\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">My topics of expertise: <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-606e5eb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"606e5eb\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-house-user\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M570.69,236.27,512,184.44V48a16,16,0,0,0-16-16H432a16,16,0,0,0-16,16V99.67L314.78,10.3C308.5,4.61,296.53,0,288,0s-20.46,4.61-26.74,10.3l-256,226A18.27,18.27,0,0,0,0,248.2a18.64,18.64,0,0,0,4.09,10.71L25.5,282.7a21.14,21.14,0,0,0,12,5.3,21.67,21.67,0,0,0,10.69-4.11l15.9-14V480a32,32,0,0,0,32,32H480a32,32,0,0,0,32-32V269.88l15.91,14A21.94,21.94,0,0,0,538.63,288a20.89,20.89,0,0,0,11.87-5.31l21.41-23.81A21.64,21.64,0,0,0,576,248.19,21,21,0,0,0,570.69,236.27ZM288,176a64,64,0,1,1-64,64A64,64,0,0,1,288,176ZM400,448H176a16,16,0,0,1-16-16,96,96,0,0,1,96-96h64a96,96,0,0,1,96,96A16,16,0,0,1,400,448Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gerontology<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-grin\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-110.3 0-200-89.7-200-200S137.7 56 248 56s200 89.7 200 200-89.7 200-200 200zm105.6-151.4c-25.9 8.3-64.4 13.1-105.6 13.1s-79.6-4.8-105.6-13.1c-9.9-3.1-19.4 5.4-17.7 15.3 7.9 47.1 71.3 80 123.3 80s115.3-32.9 123.3-80c1.6-9.8-7.7-18.4-17.7-15.3zM168 240c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm160 0c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Healthy aging<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-business-time\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 224c-79.59 0-144 64.41-144 144s64.41 144 144 144 144-64.41 144-144-64.41-144-144-144zm64 150.29c0 5.34-4.37 9.71-9.71 9.71h-60.57c-5.34 0-9.71-4.37-9.71-9.71v-76.57c0-5.34 4.37-9.71 9.71-9.71h12.57c5.34 0 9.71 4.37 9.71 9.71V352h38.29c5.34 0 9.71 4.37 9.71 9.71v12.58zM496 192c5.4 0 10.72.33 16 .81V144c0-25.6-22.4-48-48-48h-80V48c0-25.6-22.4-48-48-48H176c-25.6 0-48 22.4-48 48v48H48c-25.6 0-48 22.4-48 48v80h395.12c28.6-20.09 63.35-32 100.88-32zM320 96H192V64h128v32zm6.82 224H208c-8.84 0-16-7.16-16-16v-48H0v144c0 25.6 22.4 48 48 48h291.43C327.1 423.96 320 396.82 320 368c0-16.66 2.48-32.72 6.82-48z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Environments and aging<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c2a25b e-con-full elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"8c2a25b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ab4a830 e-con-full e-flex e-con e-child\" data-id=\"ab4a830\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea9a0f9 elementor-widget elementor-widget-image\" data-id=\"ea9a0f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/2025_AGE-Blog_authors-450x-2-Dr.-Bernard-Steinman-1-1-300x300.png\" class=\"attachment-medium size-medium wp-image-62\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/2025_AGE-Blog_authors-450x-2-Dr.-Bernard-Steinman-1-1-300x300.png 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/2025_AGE-Blog_authors-450x-2-Dr.-Bernard-Steinman-1-1-150x150.png 150w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/elementor\/thumbs\/2025_AGE-Blog_authors-450x-2-Dr.-Bernard-Steinman-1-1-rfwx0362eh0owte481an34auu62dehs51wqxhshsuc.png 250w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/2025_AGE-Blog_authors-450x-2-Dr.-Bernard-Steinman-1-1.png 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78bd8a7 e-con-full e-flex e-con e-child\" data-id=\"78bd8a7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ab3d81 elementor-widget elementor-widget-heading\" data-id=\"9ab3d81\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bernard A. Steinman, PhD, CFLE\u200b<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e95cba1 elementor-widget elementor-widget-heading\" data-id=\"e95cba1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Associate Professor\nHuman Development<br> &amp; Family Sciences<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9d6f3b e-con-full e-flex e-con e-child\" data-id=\"a9d6f3b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba96b5f elementor-widget elementor-widget-heading\" data-id=\"ba96b5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">My topics of expertise: <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51a6de8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"51a6de8\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-business-time\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 224c-79.59 0-144 64.41-144 144s64.41 144 144 144 144-64.41 144-144-64.41-144-144-144zm64 150.29c0 5.34-4.37 9.71-9.71 9.71h-60.57c-5.34 0-9.71-4.37-9.71-9.71v-76.57c0-5.34 4.37-9.71 9.71-9.71h12.57c5.34 0 9.71 4.37 9.71 9.71V352h38.29c5.34 0 9.71 4.37 9.71 9.71v12.58zM496 192c5.4 0 10.72.33 16 .81V144c0-25.6-22.4-48-48-48h-80V48c0-25.6-22.4-48-48-48H176c-25.6 0-48 22.4-48 48v48H48c-25.6 0-48 22.4-48 48v80h395.12c28.6-20.09 63.35-32 100.88-32zM320 96H192V64h128v32zm6.82 224H208c-8.84 0-16-7.16-16-16v-48H0v144c0 25.6 22.4 48 48 48h291.43C327.1 423.96 320 396.82 320 368c0-16.66 2.48-32.72 6.82-48z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gerontology<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-grin\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-110.3 0-200-89.7-200-200S137.7 56 248 56s200 89.7 200 200-89.7 200-200 200zm105.6-151.4c-25.9 8.3-64.4 13.1-105.6 13.1s-79.6-4.8-105.6-13.1c-9.9-3.1-19.4 5.4-17.7 15.3 7.9 47.1 71.3 80 123.3 80s115.3-32.9 123.3-80c1.6-9.8-7.7-18.4-17.7-15.3zM168 240c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm160 0c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Healthy aging<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-home\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M280.37 148.26L96 300.11V464a16 16 0 0 0 16 16l112.06-.29a16 16 0 0 0 15.92-16V368a16 16 0 0 1 16-16h64a16 16 0 0 1 16 16v95.64a16 16 0 0 0 16 16.05L464 480a16 16 0 0 0 16-16V300L295.67 148.26a12.19 12.19 0 0 0-15.3 0zM571.6 251.47L488 182.56V44.05a12 12 0 0 0-12-12h-56a12 12 0 0 0-12 12v72.61L318.47 43a48 48 0 0 0-61 0L4.34 251.47a12 12 0 0 0-1.6 16.9l25.5 31A12 12 0 0 0 45.15 301l235.22-193.74a12.19 12.19 0 0 1 15.3 0L530.9 301a12 12 0 0 0 16.9-1.6l25.5-31a12 12 0 0 0-1.7-16.93z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Environments and aging<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67f89ab e-con-full e-flex e-con e-parent\" data-id=\"67f89ab\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fd4648a e-con-full e-flex e-con e-child\" data-id=\"fd4648a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2b4a716 e-con-full e-flex e-con e-child\" data-id=\"2b4a716\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9c9af09 e-con-full e-flex e-con e-child\" data-id=\"9c9af09\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b74c460 elementor-widget elementor-widget-heading\" data-id=\"b74c460\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I'm here to help! Email me your questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8679815 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8679815\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee69a9b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ee69a9b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:%20%20bsteinm1@uwyo.edu\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Email Bernard<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7da4882 e-con-full e-flex e-con e-child\" data-id=\"7da4882\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f7bd40c e-con-full e-flex e-con e-child\" data-id=\"f7bd40c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17246d3 elementor-widget elementor-widget-heading\" data-id=\"17246d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">It's a pleasure to meet you,<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b751f6a e-con-full e-flex e-con e-child\" data-id=\"b751f6a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-125b529 elementor-widget elementor-widget-text-editor\" data-id=\"125b529\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tBernard A. Steinman is an Associate Professor in the <a href=\"https:\/\/www.uwyo.edu\/fcs\/index.html\" target=\"_blank\" style=\"color: blue; text-decoration: underline;\">Department of Family and Consumer Sciences<\/a>, and a Certified Family Life Educator. He is a trained Gerontologist who specializes in improving person\/environment fit and promoting active aging.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f07f86f e-con-full e-flex e-con e-parent\" data-id=\"f07f86f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa3fd66 elementor-widget elementor-widget-heading\" data-id=\"aa3fd66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Check out my articles<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2464e0f e-flex e-con-boxed e-con e-child\" data-id=\"2464e0f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-331d6b7 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"331d6b7\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-382 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-physical-activity tag-bernard-steinman\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/age-falls-among-older-people-and-how-we-can-prevent-them\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"90\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quat-3.4-1-300x90.png\" class=\"attachment-medium size-medium wp-image-386\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quat-3.4-1-300x90.png 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quat-3.4-1-1024x307.png 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quat-3.4-1-768x230.png 768w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quat-3.4-1.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/age-falls-among-older-people-and-how-we-can-prevent-them\/\" >\n\t\t\t\tAGE | Falls Among Older People, and How We Can Prevent Them\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Anyone who has ever unexpectedly experienced a fall (which should be about all of us) knows the terror that occurs between the moments of our trip, slip, or stumble, the fall itself, and the jarring moment of impact!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/age-falls-among-older-people-and-how-we-can-prevent-them\/\" aria-label=\"Read more about AGE | Falls Among Older People, and How We Can Prevent Them\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-315 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-financial-well-being category-mental-health category-physical-activity tag-bernard-steinman\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/age-benefits-and-challenges-of-working-in-later-life\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"90\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quarter-2_14-300x90.png\" class=\"attachment-medium size-medium wp-image-321\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quarter-2_14-300x90.png 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quarter-2_14-1024x307.png 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quarter-2_14-768x230.png 768w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quarter-2_14.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/age-benefits-and-challenges-of-working-in-later-life\/\" >\n\t\t\t\tAGE | Benefits and Challenges of Working in Later Life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The traditional image of retirement\u2014days filled solely with leisure and relaxation\u2014is being redefined for a growing number of older adults across the nation, Wyoming included. Many individuals are choosing, or needing, to remain in the workforce well past the \u201ctraditional\u201d retirement age of around 65. This isn\u2019t just a passing phenomenon, it\u2019s a culture shift driven by economic realities, personal fulfillment, and evolving demographics.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/age-benefits-and-challenges-of-working-in-later-life\/\" aria-label=\"Read more about AGE | Benefits and Challenges of Working in Later Life\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-277 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-mental-health category-physical-activity tag-bernard-steinman\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/age-using-mindfulness-practices-to-improve-safety-and-well-being-of-older-wyomingites\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"90\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quarter-2_6-300x90.png\" class=\"attachment-medium size-medium wp-image-284\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quarter-2_6-300x90.png 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quarter-2_6-1024x307.png 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quarter-2_6-768x230.png 768w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/Age_Quarter-2_6.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/age-using-mindfulness-practices-to-improve-safety-and-well-being-of-older-wyomingites\/\" >\n\t\t\t\tAGE | Using Mindfulness Practices to Improve Safety and Well-being of Older Wyomingites\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Try this exercise: Take a minute&#8230; in fact, take a few minutes to stop and observe how your mind works. Wherever you are, bring your attention to your breath. Try to follow the entire inhale and exhale. Then try to follow the next breath, and so on.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/age-using-mindfulness-practices-to-improve-safety-and-well-being-of-older-wyomingites\/\" aria-label=\"Read more about AGE | Using Mindfulness Practices to Improve Safety and Well-being of Older Wyomingites\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-211 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-mental-health tag-bernard-steinman\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/age-what-do-we-call-old-people\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"90\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/What-to-call-old-people-300x90.png\" class=\"attachment-medium size-medium wp-image-219\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/What-to-call-old-people-300x90.png 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/What-to-call-old-people-1024x307.png 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/What-to-call-old-people-768x230.png 768w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2025\/12\/What-to-call-old-people.png 1350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/age-what-do-we-call-old-people\/\" >\n\t\t\t\tAGE | What do we call &#8220;old people&#8221;?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Each spring when I teach my class on aging, I ask young students&#8211;who are usually in their early 20s&#8211;what we should call people over the age of or around 65.<\/p>\n<p>I hear pretty much the same list year after year: elderly, senior citizens, aged, elders, senile and geriatrics.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/age-what-do-we-call-old-people\/\" aria-label=\"Read more about AGE | What do we call &#8220;old people&#8221;?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bernard Steinman is a University of Wyoming Extension educator with a passion for improving quality of life through thoughtful aging education.<br \/>\nHis work explores topics such as home modifications, mobility, caregiving, and the social dimensions of aging. As an AGE blog author, Bernard offers practical guidance, research-based insights, and real-world strategies for aging well in Wyoming.<\/p>\n","protected":false},"author":1,"featured_media":37,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-164","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/comments?post=164"}],"version-history":[{"count":10,"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/164\/revisions"}],"predecessor-version":[{"id":449,"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/164\/revisions\/449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/media\/37"}],"wp:attachment":[{"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/media?parent=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}