{"id":51,"date":"2025-12-08T23:21:03","date_gmt":"2025-12-08T23:21:03","guid":{"rendered":"https:\/\/wyoextension.org\/age\/?page_id=51"},"modified":"2026-10-15T15:54:28","modified_gmt":"2026-10-15T15:54:28","slug":"age-blog","status":"publish","type":"page","link":"https:\/\/wyoextension.org\/age\/","title":{"rendered":"Adapt. Grow. Empower. (AGE) Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"51\" class=\"elementor elementor-51\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aba558e e-flex e-con-boxed e-con e-parent\" data-id=\"aba558e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17ec72d elementor-widget elementor-widget-html\" data-id=\"17ec72d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Google Tag Manager -->\n<script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':\nnew Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],\nj=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src=\n'https:\/\/www.googletagmanager.com\/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);\n})(window,document,'script','dataLayer','GTM-WDT55XCT');<\/script>\n<!-- End Google Tag Manager -->\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47c882c elementor-nav-menu__align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"47c882c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-47c882c\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-490\"><a href=\"https:\/\/wyoextension.org\/age\/\" class=\"elementor-item\">All<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-494\"><a href=\"https:\/\/wyoextension.org\/age\/category\/age-blog\/financial-well-being\/\" class=\"elementor-item\">Financial Well-being<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-491\"><a href=\"https:\/\/wyoextension.org\/age\/category\/age-blog\/mental-health\/\" class=\"elementor-item\">Mental Health<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-493\"><a href=\"https:\/\/wyoextension.org\/age\/category\/age-blog\/nutrition\/\" class=\"elementor-item\">Nutrition<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-492\"><a href=\"https:\/\/wyoextension.org\/age\/category\/age-blog\/physical-activity\/\" class=\"elementor-item\">Physical Activity<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-47c882c\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-490\"><a href=\"https:\/\/wyoextension.org\/age\/\" class=\"elementor-item\" tabindex=\"-1\">All<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-494\"><a href=\"https:\/\/wyoextension.org\/age\/category\/age-blog\/financial-well-being\/\" class=\"elementor-item\" tabindex=\"-1\">Financial Well-being<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-491\"><a href=\"https:\/\/wyoextension.org\/age\/category\/age-blog\/mental-health\/\" class=\"elementor-item\" tabindex=\"-1\">Mental Health<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-493\"><a href=\"https:\/\/wyoextension.org\/age\/category\/age-blog\/nutrition\/\" class=\"elementor-item\" tabindex=\"-1\">Nutrition<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-492\"><a href=\"https:\/\/wyoextension.org\/age\/category\/age-blog\/physical-activity\/\" class=\"elementor-item\" tabindex=\"-1\">Physical Activity<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-395826a e-flex e-con-boxed e-con e-parent\" data-id=\"395826a\" data-element_type=\"container\" data-e-type=\"container\" id=\"Blog-index_Scroll\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f70034 elementor-widget elementor-widget-html\" data-id=\"7f70034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Google Tag Manager (noscript) -->\n<noscript><iframe src=\"https:\/\/www.googletagmanager.com\/ns.html?id=GTM-WDT55XCT\"\nheight=\"0\" width=\"0\" style=\"display:none;visibility:hidden\"><\/iframe><\/noscript>\n<!-- End Google Tag Manager (noscript) -->\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2072c0 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"d2072c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:70,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1129 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-nutrition tag-mindy-meuli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/holiday-leftovers-food-safety-tips-and-recipes\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"360\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_1.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1874\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_1.png 1200w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_1-300x90.png 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_1-1024x307.png 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_1-768x230.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/holiday-leftovers-food-safety-tips-and-recipes\/\" >\n\t\t\t\tHoliday Leftovers: Food Safety Tips and Recipes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMindy Meuli\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 13, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A holiday meal is a special occasion, usually full of foods we do not eat every day. With a little planning, leftovers or \u201cplanned-overs\u201d from the holiday meal can last several meals.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/holiday-leftovers-food-safety-tips-and-recipes\/\" aria-label=\"Read more about Holiday Leftovers: Food Safety Tips and Recipes\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1142 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-mental-health tag-joddee-jacobsen\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/finding-holiday-cheer-your-way-beating-holiday-loneliness\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"420\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_20.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1925\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_20.png 1200w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_20-300x105.png 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_20-1024x358.png 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_20-768x269.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/finding-holiday-cheer-your-way-beating-holiday-loneliness\/\" >\n\t\t\t\tFinding Holiday Cheer Your Way: Beating Holiday Loneliness\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tJoddee Jacobsen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 12, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Most of us feel lonely every now and then. Sometimes that feeling passes by fairly quickly, but there can be situations, events, and certain times of year where loneliness can linger. During the holidays, it seems that there is an expectation to celebrate a certain way, and embrace the good cheer of the season.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/finding-holiday-cheer-your-way-beating-holiday-loneliness\/\" aria-label=\"Read more about Finding Holiday Cheer Your Way: Beating Holiday Loneliness\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-969 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-nutrition tag-mindy-meuli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/age-late-season-vegetables-can-be-a-tasty-nutritious-addition-to-winter-meals\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"420\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_11.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1911\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_11.png 1200w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_11-300x105.png 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_11-1024x358.png 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_11-768x269.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/age-late-season-vegetables-can-be-a-tasty-nutritious-addition-to-winter-meals\/\" >\n\t\t\t\tWinter Produce Guide: Storage Tips &#038; Nutrition Benefits\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tKellie Chichester\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 9, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>As the days grow shorter, our need for fresh, nutritious produce continues through the winter. Many late-season vegetables are still available at local grocery stores and through some Community Supported Agriculture (CSA) outlets. You may also have grown and stored your own vegetables for winter consumption.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/age-late-season-vegetables-can-be-a-tasty-nutritious-addition-to-winter-meals\/\" aria-label=\"Read more about Winter Produce Guide: Storage Tips &#038; Nutrition Benefits\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1136 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-physical-activity\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/how-occupational-therapy-supports-aging-in-place\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"420\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_8.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1895\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_8.png 1200w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_8-300x105.png 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_8-1024x358.png 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/10\/AGE_Q4_8-768x269.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/how-occupational-therapy-supports-aging-in-place\/\" >\n\t\t\t\tHow Occupational Therapy Supports Aging in Place\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tAngie Lasako\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 1, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Most older individuals prefer to remain in their homes as they age. Through occupational therapy, we can help individuals achieve this safely while maintaining their independence throughout life stages. <\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/how-occupational-therapy-supports-aging-in-place\/\" aria-label=\"Read more about How Occupational Therapy Supports Aging in Place\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-957 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-nutrition tag-mindy-meuli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/age-cooking-for-small-families-with-one-or-two-members\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1201\" height=\"360\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/AGE_cooking-for-small-families-with-one-or-two-members-2.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1838\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/AGE_cooking-for-small-families-with-one-or-two-members-2.jpg 1201w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/AGE_cooking-for-small-families-with-one-or-two-members-2-300x90.jpg 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/AGE_cooking-for-small-families-with-one-or-two-members-2-1024x307.jpg 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/AGE_cooking-for-small-families-with-one-or-two-members-2-768x230.jpg 768w\" sizes=\"(max-width: 1201px) 100vw, 1201px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/age-cooking-for-small-families-with-one-or-two-members\/\" >\n\t\t\t\tCooking for Small Families with One or Two Members\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMindy Meuli\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 29, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>It is not a matter of time as much as a matter of planning ahead so you can enjoy an unhurried dinner. If you have meats thawed and ingredients on hand, most things can be tossed together in about the same time as it takes to order and wait for the food at a restaurant. Slow cooking something in the oven or crock pot is a hand option for making tasty food with little food preparation time. <\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/age-cooking-for-small-families-with-one-or-two-members\/\" aria-label=\"Read more about Cooking for Small Families with One or Two Members\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-958 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-mental-health category-nutrition category-physical-activity tag-donna-hoffman\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/age-gardening-and-the-harvest-for-older-wyomingites\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1201\" height=\"360\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/32_Garden-and-harvest-for-older-Wyominites.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1816\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/32_Garden-and-harvest-for-older-Wyominites.jpg 1201w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/32_Garden-and-harvest-for-older-Wyominites-300x90.jpg 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/32_Garden-and-harvest-for-older-Wyominites-1024x307.jpg 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/32_Garden-and-harvest-for-older-Wyominites-768x230.jpg 768w\" sizes=\"(max-width: 1201px) 100vw, 1201px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/age-gardening-and-the-harvest-for-older-wyomingites\/\" >\n\t\t\t\tGardening and the Harvest for Older Wyomingites\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tDonna Hoffman\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 29, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Gardening is an activity that often starts early in life. It is also an activity that can be enjoyable into later years of life. It can be picked up at any stage of life and can bring a great sense of accomplishment when the harvest season arrives each year. Gardening is an activity that can be continued into later stages of life and with accommodations for accessibility can be very enriching to those who thrive by growing things for themselves or even for others.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/age-gardening-and-the-harvest-for-older-wyomingites\/\" aria-label=\"Read more about Gardening and the Harvest for Older Wyomingites\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-952 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-physical-activity tag-joddee-jacobsen\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wyoextension.org\/age\/age-eyes-on-safety-the-importance-of-eye-health-and-balance\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1201\" height=\"360\" src=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/AGE_feature-image_eyes-on-safety.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1789\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/AGE_feature-image_eyes-on-safety.jpg 1201w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/AGE_feature-image_eyes-on-safety-300x90.jpg 300w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/AGE_feature-image_eyes-on-safety-1024x307.jpg 1024w, https:\/\/wyoextension.org\/age\/wp-content\/uploads\/2026\/06\/AGE_feature-image_eyes-on-safety-768x230.jpg 768w\" sizes=\"(max-width: 1201px) 100vw, 1201px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wyoextension.org\/age\/age-eyes-on-safety-the-importance-of-eye-health-and-balance\/\" >\n\t\t\t\tEyes on Safety: The Importance of Eye Health and Balance\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tJoddee Jacobsen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 29, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Falls are the leading cause of injury for adults ages 65 years and older.https:\/\/www.cdc.gov\/falls\/data-research\/index.html Over 14 million (or 1 in 4) older adults report falling every year. Falls can be extremely dangerous for older adults and can result in fractures, hospitalization, and disability according to the National Institute on Aging. With that said, your vision changes with time and age. That\u2019s why it\u2019s especially important to have your vision checked yearly to keep your eyesight healthy as you age. <\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wyoextension.org\/age\/age-eyes-on-safety-the-importance-of-eye-health-and-balance\/\" aria-label=\"Read more about Eyes on Safety: The Importance of Eye Health and Balance\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"6\" data-next-page=\"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/51\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/51\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/51\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/51\/page\/4\/\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/51\/page\/5\/\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/51\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Expert advice, practical tools, and local resources for Wyoming caregivers, families, and older adults from University of Wyoming Extension.<\/p>\n","protected":false},"author":1,"featured_media":37,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-51","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":71,"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":1939,"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/pages\/51\/revisions\/1939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/media\/37"}],"wp:attachment":[{"href":"https:\/\/wyoextension.org\/age\/wp-json\/wp\/v2\/media?parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}