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Herbs


Herbs to Try with Different Foods for Great New Tastes – Examples


This herb

Combines deliciously with these foods

Basil

peas, summer squash, tomatoes

Cilantro

Asian, Caribbean, Mexican dishes; salsas; tomatoes

Dill

carrots, cottage cheese, fish, green beans, potatoes, tomatoes

Mint

carrots, fruit salads, peas, tea, tabbouleh (bulgur salad)

Oregano

peppers, tomatoes

Parsley

potato salad

Rosemary

chicken and turkey, fish, potatoes, tomatoes

Sage

chicken and turkey

Terragon

chicken and turkey, eggs, fish

Thyme

chicken and turkey, eggs, fish


Adapted from Henneman A, Browning S. Healthy cooking with fresh herbs. Food Reflections Newsletter, University of Nebraska
Cooperative Extension in Lancaster County, April 2003. Accessed at http://bit.ly/b27JZY .

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