{"id":30,"date":"2017-12-14T17:56:27","date_gmt":"2017-12-14T17:56:27","guid":{"rendered":"http:\/\/wyoextension.org\/plattecounty\/?page_id=30"},"modified":"2024-03-25T09:28:48","modified_gmt":"2024-03-25T15:28:48","slug":"nutrition-food-safety","status":"publish","type":"page","link":"https:\/\/wyoextension.org\/plattecounty\/nutrition-food-safety\/","title":{"rendered":"Nutrition &#038; Food Safety"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30\" class=\"elementor elementor-30\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35c0f98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35c0f98\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2177e5d\" data-id=\"2177e5d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f95b8b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f95b8b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7fd45c30\" data-id=\"7fd45c30\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-148eb278 elementor-widget elementor-widget-text-editor\" data-id=\"148eb278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The University of Wyoming Extension puts research-based knowledge into the hands of people. We are credible experts and educators who provide information, education, and tools you can use every day to improve your life.<\/p><p>The University of Wyoming Extension Nutrition and Food Safety educators promote health and wellness through education, research, and collaboration with outreach aimed at helping you become better informed. Information and Wyoming programs about active living, healthy food, food safety, and health are just a click away.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-749664fe\" data-id=\"749664fe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-48719259 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48719259\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1c4fd2de\" data-id=\"1c4fd2de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7af3e820 elementor-widget elementor-widget-image\" data-id=\"7af3e820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2022\/04\/educator-hayman-vicki-7-1-300x300.jpg\" class=\"attachment-medium size-medium wp-image-882\" alt=\"\" srcset=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2022\/04\/educator-hayman-vicki-7-1-300x300.jpg 300w, https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2022\/04\/educator-hayman-vicki-7-1-150x150.jpg 150w, https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2022\/04\/educator-hayman-vicki-7-1.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eb510e\" data-id=\"eb510e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41637f90 elementor-widget elementor-widget-text-editor\" data-id=\"41637f90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: #ffffff;\"><span style=\"font-weight: 600; font-size: 1.3em; letter-spacing: 1px;\">VICKI HAYMAN<\/span><br \/>\nNewcastle<br \/>\n307-746-3531<br \/>\n<a href=\"mailto:vahyman@uwyo.edu\"><span style=\"color: #ffffff;\">vhayman@uwyo.edu<\/span><\/a><\/p>\n\n<p>\nPlease contact <span style=\"color: #ffffff;\">Vicki Hayman<\/span>,<br \/>\nif you have questions about<br \/>\nnutrition, food preparation, food safety, canning, etc.<\/p>\n\n<p>More information and recipes<br \/>\ncan be found at\n<a href=\"https:\/\/uwyoextension.org\/uwnutrition\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ffffff;\">https:\/\/uwyoextension.org\/uwnutrition<\/span><\/a>.<?p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca9d85f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca9d85f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3abf171\" data-id=\"3abf171\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-143125f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"143125f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-756d019\" data-id=\"756d019\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ba8ad4 elementor-widget elementor-widget-text-editor\" data-id=\"6ba8ad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Key Program Areas<\/strong>\n<ul style=\"margin-top:0;\">\n \t<li><a href=\"https:\/\/uwyoextension.org\/uwnutrition\/category\/active-living\/\" target=\"_blank\" rel=\"noopener noreferrer\">Active Living<\/a><\/li>\n \t<li><a href=\"https:\/\/uwyoextension.org\/uwnutrition\/category\/healthy-eating\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Eating<\/a><\/li>\n \t<li><a href=\"https:\/\/uwyoextension.org\/uwnutrition\/category\/food-safety-3\/\" target=\"_blank\" rel=\"noopener noreferrer\">Food Safety<\/a><\/li>\n \t<li><a href=\"https:\/\/uwyoextension.org\/uwnutrition\/category\/food-preservation\/\" target=\"_blank\" rel=\"noopener noreferrer\">Food Preservation<\/a><\/li>\n \t<li><a href=\"http:\/\/www.uwyo.edu\/cnp\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">Cent$ible Nutrition Program<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e28ece6\" data-id=\"e28ece6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e3db54 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"9e3db54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.facebook.com\/UWEnutrition\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Find us on Facebook at&lt;br \/&gt;https:\/\/www.facebook.com\/UWEnutrition\/\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/UWEnutrition\/\" >\n\t\t\t\t\t\t\tFind us on Facebook at<br \/>https:\/\/www.facebook.com\/UWEnutrition\/\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32b01095 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32b01095\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580d91c4\" data-id=\"580d91c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71f8a797 elementor-widget elementor-widget-text-editor\" data-id=\"71f8a797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/EAT.-ENJOY.-SHARE..png\"><img decoding=\"async\" class=\"wp-image-351 aligncenter\" src=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/EAT.-ENJOY.-SHARE..png\" alt=\"\" width=\"775\" height=\"388\" srcset=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/EAT.-ENJOY.-SHARE..png 1024w, https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/EAT.-ENJOY.-SHARE.-300x150.png 300w, https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/EAT.-ENJOY.-SHARE.-768x384.png 768w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/><\/a><\/p><h2 style=\"text-align: center;\"><em>Available <\/em><em>for your free use<\/em><\/h2><h3 style=\"text-align: center;\"><em>\u00a02 electric pressure cookers <\/em><em>(similar to an Instant Pot)<br \/><\/em><\/h3><h3 style=\"text-align: center;\"><em>Vita-Mix Blender<\/em><\/h3><hr \/><h3 style=\"text-align: center;\">\u00a0<\/h3><h3 style=\"text-align: center;\"><em>We offer free testing of pressure canner gauges<\/em><\/h3><h3 style=\"text-align: center;\"><em>In our officer we have food preservation equipment for your free use:<\/em><\/h3><h3 style=\"text-align: center;\"><em>3 &#8211; Food Dehydrators<\/em><\/h3><h3 style=\"text-align: center;\"><em>1 &#8211;\u00a0 Freezer Dryer<\/em><\/h3><h3 style=\"text-align: center;\"><em>1 &#8211; Steam Juicer<\/em><\/h3><h3 style=\"text-align: center;\"><em>2 &#8211; Pressure Canners<\/em><\/h3><h3 style=\"text-align: center;\"><em>1 &#8211; Water Bath Canner<\/em><\/h3><h3 style=\"text-align: center;\"><em>1 &#8211; Steam Canner<\/em><\/h3><h3 style=\"text-align: center;\"><em>Free &#8220;Preserving Food in Wyoming&#8221; food preservation books in office<\/em><\/h3><h3 style=\"text-align: center;\"><em>\u00a0<\/em><\/h3><figure id=\"attachment_354\" aria-describedby=\"caption-attachment-354\" style=\"width: 259px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.freshpreserving.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"wp-image-354 \" src=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/logo.png\" alt=\"\" width=\"259\" height=\"176\" \/><\/a><figcaption id=\"caption-attachment-354\" class=\"wp-caption-text\"><em><strong> Fresh Preserving<\/strong><\/em><\/figcaption><\/figure><figure id=\"attachment_356\" aria-describedby=\"caption-attachment-356\" style=\"width: 478px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/nchfp.uga.edu\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-356 \" src=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/National-Center-for-Food-Preservation-300x91.png\" alt=\"\" width=\"478\" height=\"145\" srcset=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/National-Center-for-Food-Preservation-300x91.png 300w, https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/National-Center-for-Food-Preservation.png 527w\" sizes=\"(max-width: 478px) 100vw, 478px\" \/><\/a><figcaption id=\"caption-attachment-356\" class=\"wp-caption-text\"><em><strong>National Center for Home Food Preservation<\/strong><\/em><\/figcaption><\/figure><figure id=\"attachment_357\" aria-describedby=\"caption-attachment-357\" style=\"width: 529px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/setp.uga.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-357 \" src=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/So-Easy-To-Preserve-300x42.jpg\" alt=\"\" width=\"529\" height=\"74\" srcset=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/So-Easy-To-Preserve-300x42.jpg 300w, https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/So-Easy-To-Preserve-768x108.jpg 768w, https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/So-Easy-To-Preserve.jpg 900w\" sizes=\"(max-width: 529px) 100vw, 529px\" \/><\/a><figcaption id=\"caption-attachment-357\" class=\"wp-caption-text\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 So Easy to Preserve<\/strong><\/em><\/figcaption><\/figure><hr \/><p style=\"text-align: center;\"><a href=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/James-Katie.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-352 size-full\" src=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/James-Katie.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/James-Katie.png 810w, https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/James-Katie-300x167.png 300w, https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/James-Katie-768x427.png 768w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/a><\/p><figure id=\"attachment_362\" aria-describedby=\"caption-attachment-362\" style=\"width: 150px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.parcilab.org\/fitex\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-362\" src=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/logo-fitex-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><figcaption id=\"caption-attachment-362\" class=\"wp-caption-text\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 FitEx<\/strong><\/em><\/figcaption><\/figure><figure id=\"attachment_363\" aria-describedby=\"caption-attachment-363\" style=\"width: 150px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.parcilab.org\/lift\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-363\" src=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/uploads\/2018\/11\/logo-lift-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><figcaption id=\"caption-attachment-363\" class=\"wp-caption-text\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lift<\/strong><\/em><\/figcaption><\/figure><p style=\"text-align: center;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-601408c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"601408c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddcbb8d\" data-id=\"ddcbb8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58c00db elementor-widget elementor-widget-image\" data-id=\"58c00db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wyoextension.org\/plattecounty\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The University of Wyoming Extension puts research-based knowledge into the hands of people. We are credible experts and educators who provide information, education, and tools you can use every day to improve your life. The University of Wyoming Extension Nutrition and Food Safety educators promote health and wellness through education, research, and collaboration with outreach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9sOZh-u","_links":{"self":[{"href":"https:\/\/wyoextension.org\/plattecounty\/wp-json\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wyoextension.org\/plattecounty\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wyoextension.org\/plattecounty\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/plattecounty\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/plattecounty\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":30,"href":"https:\/\/wyoextension.org\/plattecounty\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":1064,"href":"https:\/\/wyoextension.org\/plattecounty\/wp-json\/wp\/v2\/pages\/30\/revisions\/1064"}],"wp:attachment":[{"href":"https:\/\/wyoextension.org\/plattecounty\/wp-json\/wp\/v2\/media?parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}