{"id":5263,"date":"2021-01-07T11:03:32","date_gmt":"2021-01-07T18:03:32","guid":{"rendered":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/?page_id=5263"},"modified":"2021-01-26T13:40:12","modified_gmt":"2021-01-26T20:40:12","slug":"resources-and-tools","status":"publish","type":"page","link":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/cnp-online-cookbook\/resources-and-tools\/","title":{"rendered":"Resources and Tools"},"content":{"rendered":"\n<p>This list of resources and tools will help you work more quickly and accurately in the kitchen. Click a title to jump to the topic on the page. We will be adding interactive tools in 2021, so stay tuned!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Resources<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"has-black-color has-very-light-gray-to-cyan-bluish-gray-gradient-background has-text-color has-background wp-block-list\"><li><a href=\"#cookingabb\" data-type=\"internal\" data-id=\"#cookingabb\">Cooking Abbreviations<\/a><\/li><li><a href=\"#cookingterms\" data-type=\"internal\" data-id=\"#cookingterms\">Cooking Terms<\/a><\/li><li><a href=\"#cookfruitsveg\" data-type=\"internal\" data-id=\"#cookfruitsveg\">Cooking Fruits &amp; Vegetables<\/a><\/li><li><a href=\"#cookgrainlegume\" data-type=\"internal\" data-id=\"#cookgrainlegume\">Cooking Grains &amp; Legumes<\/a><\/li><li><a href=\"#highaltcook\" data-type=\"internal\" data-id=\"#highaltcook\">High Altitude Cooking<\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"has-black-color has-very-light-gray-to-cyan-bluish-gray-gradient-background has-text-color has-background wp-block-list\"><li><a href=\"#herbsspices\" data-type=\"internal\" data-id=\"#herbsspices\">Herbs &amp; Spices<\/a><\/li><li><a href=\"#inseason\" data-type=\"internal\" data-id=\"#inseason\">In-Season Produce<\/a><\/li><li><a href=\"#storage-can-box\" data-type=\"internal\" data-id=\"#storage-can-box\">Storage: Canned &amp; Boxed Food<\/a><\/li><li><a href=\"#storage-cold\" data-type=\"internal\" data-id=\"#storage-cold\">Storage: Cold Foods<\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Tools<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"has-black-color has-very-light-gray-to-cyan-bluish-gray-gradient-background has-text-color has-background wp-block-list\"><li><a href=\"#change-size\" data-type=\"internal\" data-id=\"#change-size\">Changing Recipe Sizes<\/a><\/li><li><a href=\"#cook-measurements\" data-type=\"internal\" data-id=\"#cook-measurements\">Cooking Measurement Equivalents<\/a><\/li><li><a href=\"#food-measurements\" data-type=\"internal\" data-id=\"#food-measurements\">Food Measurement Equivalents<\/a><\/li><li><a href=\"#food-sub\" data-type=\"internal\" data-id=\"#food-sub\">Food Substitutions<\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-vivid-red-background-color has-vivid-red-color is-style-wide\"\/>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cookingabb\">Cooking Abbreviations<\/h2>\n\n\n\n<p>Cookbooks often use abbreviations for sizes and quantities. Below are common cookbook abbreviations.&nbsp;This cookbook capitalizes Tablespoon but not teaspoon for more clarity.<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5275\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5275\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"601\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"2\" role=\"table\"><tbody><tr class=\"wptb-row\" style=\"background-color: rgb(221, 51, 51);\" data-wptb-bg-color=\"#dd3333\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-36\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p><strong>Abbreviation<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-20\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\">Meaning<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-5\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><strong>c.<\/strong><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-12\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>cup<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"2\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>&deg;F<\/strong><br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"2\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-13\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>degrees Fahrenheit<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"3\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-7\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><strong>in<\/strong>&nbsp;or <strong>\"<\/strong><br><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"3\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-25\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>inch<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"4\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-21\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>lb.<\/strong><br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"4\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-22\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">pound<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"5\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-23\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>no.<\/strong> or<strong> #<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"5\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-24\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><div>number<\/div><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"6\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-26\"><div class=\"\" style=\"position: relative;\"><strong>oz.<\/strong><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"6\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-27\"><div class=\"\" style=\"position: relative;\"><p>ounce<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"7\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-28\"><div class=\"\"><p><strong>pt.<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"7\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-29\"><div class=\"\" style=\"position: relative;\"><p>pint<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"8\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-30\"><div class=\"\"><p><strong>qt.<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"8\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-31\"><div class=\"\" style=\"position: relative;\"><p>quart<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"9\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-32\"><div class=\"\" style=\"position: relative;\"><p><strong>Tbsp. <\/strong>or <strong>T<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"9\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-33\"><div class=\"\" style=\"position: relative;\"><p>Tablespoon<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 190px;\" data-x-index=\"0\" data-y-index=\"10\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-34\"><div class=\"\" style=\"position: relative;\"><p><strong>tsp.<\/strong> or<strong> t<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 385px;\" data-x-index=\"1\" data-y-index=\"10\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-35\"><div class=\"\" style=\"position: relative;\"><p>teaspoon<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cookingterms\">Cooking Terms<\/h2>\n\n\n\n<p>Recipes use certain words to describe how to cook and prepare ingredients. The list below explains the most common cooking terms used in cookbooks.&nbsp;<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5281\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5281\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177\" data-reconstraction=\"0\" style=\"border: 2px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"226.5\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"2\" role=\"table\" data-wptb-cells-width-auto-count=\"2\" data-wptb-fixed-width-size=\"0\"><tbody><tr class=\"wptb-row\" data-wptb-bg-color=\"#dd3333\" style=\"background-color: rgb(221, 51, 51);\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-sorted-vertical=\"ask-disabled\" data-sorted-horizontal=\"ask-disabled\" colspan=\"2\" rowspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-51\" style=\"font-size: 20px; color: rgb(255, 255, 255);\"><div class=\"\" style=\"position: relative;\"><p>Cooking Terms<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\" colspan=\"1\" rowspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\"><strong>Bake:<\/strong> Cook in an oven in covered or uncovered container.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"1\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-57 edit-active\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">Mince: Cut or chop into tiny pieces.<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-22\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Baste: Moisten food while cooking. The liquid is usually melted fat (butter, margarine, etc.), meat drippings, fruit juice, sauce, broth, or water.<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-59\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">Mix: Combine ingredients.<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-24\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Beat:&nbsp;Add air to a mixture, with fast, constant motions using wire whisk, fork, or electric mixer.<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-34\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Pan fry: Cook in a small amount of fat in a skillet or pan over medium heat.<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-27\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Blend:&nbsp;Thoroughly mix two or more ingredients.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-36\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Pare:&nbsp;Cut off outside covering.<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-29\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Boil:&nbsp;Cook in water until bubbles rise continually and break on the surface.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-38\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Peel:&nbsp;Strip off outside skin on fruits and vegetables.<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"6\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-31\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Braise:&nbsp;Cook in water until bubbles rise continually and break on the surface.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"6\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-40\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Poach:&nbsp;Cook in a hot liquid while retaining shape.<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"7\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-33\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Broil:&nbsp;Cook by direct heat, usually on oven rack.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"7\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-42\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Preheat:&nbsp;Heat oven to right temperature before putting food in to bake.<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"8\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-35\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Brown:&nbsp;Cook food quickly, usually in a skillet, until surface is brown.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"8\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-44\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Roast:&nbsp;Bake meat in an uncovered container.<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"9\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-37\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Chop:&nbsp;Cut into smaller pieces with a knife.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"9\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-46\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Saut&eacute;:&nbsp;Cook in skillet or pan with small amount of fat.<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"10\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-39\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Cream:&nbsp;Use a fork, spoon, or electric beaters to make a solid fat (butter, margarine, etc.) smooth and creamy, either before or while mixing with another ingredient, usually sugar.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"10\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-48\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Sear:&nbsp;Brown meat surface quickly over high heat.<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"11\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-41\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Cut in:&nbsp;Use a knife, fork, or pastry blender to mix solid fat (butter, margarine, etc.) into dry ingredients by chopping until finely divided and mixture is like course cornmeal.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"11\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-50\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Sift:&nbsp;Add air into flour using a sifter or wire whisk to fluff the flour and break up clumps.<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"12\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-43\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Cube: Cut into small, bite-sized pieces.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"12\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-61\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Simmer:&nbsp;Cook in a liquid just below boiling point. Bubbles form slowly and collapse below the surface.<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"13\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-45\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Dice: Cut into very small pieces.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"13\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-63\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Slice:&nbsp;Cut into thin strips or pieces.<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"14\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-47\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Drain: Pour off liquid.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"14\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-65\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Steam:&nbsp;Cook over a small amount of boiling water in a covered saucepan. Food should not touch water. It is cooked by the steam rising off the water.<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"15\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-49\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Fold:&nbsp;Combine ingredients using two motions with a spoon: first cut down through the mixture, then turn it over by sliding the spoon across the bottom of the bowl.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"15\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-67\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Stew:&nbsp;Simmer food in a small amount of liquid.<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"16\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-53\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">Fry:&nbsp;Cook in fat, usually in a deep skillet or fryer.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"16\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-68\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Stir:&nbsp;Mix in a circular motion to blend ingredients.<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"17\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-58\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">Grate: Rub food on a grater or chop in blender or food processor.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"17\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-69\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Stir fry:&nbsp;Cook quickly in small amount of fat, stirring continuously.<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"18\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-54\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">Grind: Reduce to very tiny pieces by cutting or crushing.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"18\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-70\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Toast:&nbsp;Brown by dry heat.<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"19\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-55\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">Knead: Mix dough by hand with pressind, folding, and stretching motion.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 5px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"19\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-71\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Whip:&nbsp;Beat rapidly to incorporate air and increase volume.<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cookfruitsveg\">Cooking Fruits &amp; Vegetables<\/h2>\n\n\n\n<p>This cookbook provides a variety of recipes for preparing fruits and vegetables. However, if a quick side dish is needed, the cooking techniques below work well.&nbsp;<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5279\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5279\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"338\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"3\" role=\"table\" data-wptb-cells-width-auto-count=\"3\"><tbody><tr class=\"wptb-row\" style=\"background-color: rgb(221, 51, 51);\" data-wptb-bg-color=\"#dd3333\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"0\" colspan=\"1\" rowspan=\"1\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p><strong>Technique<\/strong><br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"0\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-22\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p>Ingredients<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"0\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-23\" style=\"font-size: 20px; color: rgb(255, 255, 255);\"><div class=\"\" style=\"position: relative;\"><p>Directions<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"1\" colspan=\"1\" rowspan=\"1\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-5\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Baked Fruit<\/strong><br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-15\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">&bull; 2-4 whole pieces fresh fruit (apples, pears, plumbs, peaches, apricots)<br><br>&bull; &frac14; cup water<br><br>&bull; Nonstick spray<br><br>&bull; Cinnamon<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"1\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-26\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>1. Preheat oven to 350&deg;F.<br><br>2. Wash fruit and slice in half. Remove core and seeds. Place in baking pan coated with nonstick spray. Sprinkle with cinnamon. Add enough water to coat the bottom of the pan.<br><br>3. Bake at 350&deg;F for 25-30 minutes until fruit is tender.<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-20\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><b>Boiled Vegetables<\/b><br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-18\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><div class=\"\"><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\">&bull;4 cups vegetables, fresh or frozen (broccoli, carrots, cauliflower, corn, green beans, greens, potatoes)<\/span><\/div><div class=\"\"><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\"><br><\/span><\/div><div class=\"\"><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\">&bull; Water<\/span><\/div><div class=\"\"><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\"><br><\/span><\/div><div class=\"\"><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\">&bull; Vinegar or lemon juice<\/span><\/div><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"2\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-25\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1. Wash, trim, and cut fresh vegetables as needed.<br><br>2. Fill saucepan 2\/3 full of water and bring to boil. Add vegetables. Frozen vegetables should be added to boiling water without thawing. Bring to a boil again, reduce heat, cover and simmer.<br>&bull; Green vegetables give off acids which cause loss of color. When boiling, leave the lid off the pan for the first few minutes to allow acids to escape.<br>&bull; Red vegetables retain color if a small amount of vinegar or lemon juice is added when boiling.<br>&bull; Yellow vegetables may lose their color if overcooked.<br>&bull; White vegetables turn yellow or gray from overcooking.<br><br>3. Cook vegetables until tender. Do not overcook. Drain water. Water can be saved for soup stock or recipes calling for water.<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-27\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Steamed Vegetables<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-28\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">&bull; 2 cups vegetables (any kind of fresh or frozen- broccoli, cauliflower, and carrots work well)<br><br>&bull; Water<br><br><br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-29\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1. Wash fresh vegetables under cool, running water.<br><br>2. Cut and trim vegetables as needed.<br>3. Bring an inch of water to a boil in the bottom of a saucepan.<br><br>4. Once water is boiling, place vegetables in a perforated basket (one that will not melt in the heat). Place basket over boiling water and cover tightly.<br><br>5. For green vegetables, leave lid off slightly to help vegetables keep their color.<br><br>6. Cook until vegetables are tender. Time will vary depending on the vegetables.<br><br><\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cookgrainlegume\">Cooking Grains &amp; Legumes<\/h2>\n\n\n\n<p>Dry grains and legumes are useful to have stocked in the pantry because they last a long time and are easy to make. To prepare them, you need to add the right amount of water or broth and cook. Use the chart below as a guide for cooking grains and legumes. It is also a good idea to check packages and follow the instructions there.&nbsp;For videos and other tips on cooking dry grains (and dry beans!) visit our <a rel=\"noreferrer noopener\" href=\"http:\/\/uwyocnp.org\/beans-and-rice\/\" target=\"_blank\">Beans &amp; Rice<\/a> page.<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5280\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5280\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"720\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"4\" role=\"table\"><tbody><tr class=\"wptb-row\" style=\"background-color: rgb(221, 51, 51);\" data-wptb-bg-color=\"#dd3333\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-30\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p>Grain or Legume<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"0\" colspan=\"1\" rowspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p>Ingredients<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-22\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p>Directions<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-23\" style=\"font-size: 20px; color: rgb(255, 255, 255);\"><div class=\"\" style=\"position: relative;\"><p>Makes<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-31\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Beans, dry<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"1\" colspan=\"1\" rowspan=\"1\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-5\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>&bull; 8 cups water, divided<br><br>&bull; 2\/3 cup dry beans<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-15\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">Wash beans. Put in saucepan with lid. Add 4 cups of water and bring to a boil. Boil for 2 minutes. Cover pot and remove from heat. Let sit for 1 hour. Discard soaking water and add 2-4 cups fresh water. Return to heat and simmer slowly until beans are tender. Cooking time will vary from 1-3 hours depending on the variety and age of the beans. Add more water as needed.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-26\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>2 cups<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-32\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Bulgar<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-20\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>&bull; 1 cup water<br><br>&bull; &frac12; cup bulgur<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-18\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><div class=\"\">Boil water in a saucepan. Put bulgur in a bowl then pour boiling water over the bulgur. Let the bulgur stand for 20 minutes or until water is absorbed. Fluff before serving.<\/div><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-25\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 1\/4 to 1 1\/2 cups<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-33\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Cornmeal<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-27\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>&bull; 2 cups water<br><br>&bull; &frac12; cup cornmeal<br><br>&bull; Dash of salt<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-28\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Put water, salt, and cornmeal in a saucepan. Cook 5-7 minutes over medium heat, stirring frequently.<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-29\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><br><br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"4\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-34\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Couscous<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"4\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-35\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>&bull; 1 cup water or broth<br>&bull; &frac12; cup couscous<br>&bull; Dash of salt<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"4\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-36\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Boil water or broth in a saucepan. Add couscous and salt. Stir, cover, and remove from heat. Let stand for 5 minutes. Fluff before serving.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"4\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-37\"><div class=\"\" style=\"position: relative;\"><p><\/p><\/div><\/div><div class=\"wptb-text-container wptb-ph-element wptb-element-text-74\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 1\/2 cups<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"5\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-38\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Lentils<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"5\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-75\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>&bull; 1 cup water or broth<br>&bull; &frac12; cup lentils<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"5\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-77\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Rinse lentils in cool running water. Add to a saucepan with water or broth. Bring to a boil then reduce heat, cover, and simmer until lentils are tender, about 15-20 minutes<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"5\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-41\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 to 1 1\/2 cups<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"6\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-42\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Oatmeal<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"6\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-76\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>&bull; 1 1\/4 cup water or low-fat milk<br>&bull; &frac12; cup oats<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"6\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-44\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Boil water or milk in a saucepan. Stir in oats. Cook 5 minutes on medium heat. Stir occasionally.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"6\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-45\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 3\/4 cups<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"7\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-46\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p><strong>Quick Barley<br><\/strong>(regular barley cooks in 45 minutes)<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"7\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-78\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>&bull; 1 cup water<br>&bull; &frac12; cup quick barley<br>&bull; Dash of salt<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"7\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-48\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Boil water and salt in a saucepan. Stir in barley. Cover. Cook 10-12 minutes. Remove from heat. Let stand 5 minutes.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"7\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-79\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 3\/4 cups<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"8\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-50\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Quinoa<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"8\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-80\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>&bull; 1 cup water or broth<br>&bull; &frac12; cup quinoa<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"8\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-81\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>If not pre-rinsed, rinse quinoa in cold water to reduce bitterness. Add to a saucepan with water or broth. Bring to a boil then reduce to a simmer. Cook 12-15 minutes or until liquid is absorbed. Fluff before serving.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"8\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-82\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 1\/2 cups<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"9\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-54\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Rice, brown<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"9\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-83\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>&bull; 2 to 2&frac12; cups water<br>&bull; 1 cup brown rice<br>&bull; Dash of salt<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"9\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-84\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Combine water, rice, and salt in a saucepan. Bring to a boil. Cover and reduce heat. Do not stir. Simmer 45-55 minutes until rice is tender and water is absorbed.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"9\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-85\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">2 to 2 1\/2 cups<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"10\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-58\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Rice, white (not instant)<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"10\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-86\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>&bull; 2 cups cold water<br>&bull; 1 cup white rice<br>&bull; Dash of salt<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"10\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-87\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Combine water, rice, and salt in a saucepan. Bring to a boil. Cover and reduce heat. Do not stir. Simmer 15-18 minutes until rice is tender and water is absorbed.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"10\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-88\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">2 to 2 1\/2 cups<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"11\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-62\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Rice, wild<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"11\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-89\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>&bull; 2 cups water<br>&bull;&nbsp;&frac12; cup rice<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"11\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-90\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Combine water and rice in a saucepan. Bring to a boil, stir once or twice. Cover and reduce heat. Simmer 50 minutes or until kernels open.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"11\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-91\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 1\/2 to 1 3\/4 cups<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"12\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-66\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Rice, oven baked<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"12\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-92\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Follow ratios of water to rice above<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"12\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-93\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Preheat oven to 375&deg;F. Place ingredients in an oven-safe dish with a lid and put in oven. Bake brown or wild rice 40-45 minutes. Bake white rice 30 minutes. All water should be absorbed.<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"12\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-94\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">See above<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 105px;\" data-x-index=\"0\" data-y-index=\"13\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-70\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p><strong>Other grains<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 135px;\" data-x-index=\"1\" data-y-index=\"13\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-95\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Follow ratios of water to rice above<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 305px;\" data-x-index=\"2\" data-y-index=\"13\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-96\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Follow package directions<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; width: 125px;\" data-x-index=\"3\" data-y-index=\"13\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-97\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">See package<p><\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"highaltcook\">High Altitude Cooking<\/h2>\n\n\n\n<p>High Altitude is considered anything more than 3,000 feet above sea level. Cooking at high altitude presents several challenges when preparing certain foods. There is lower air pressure at high altitudes which decreases the boiling temperature of water. This can affect foods cooked in water (it will take longer) and baked items like bread, cakes, and cookies. The table below provides some general recommendations for baking at high altitudes. Try every recipe with no adjustments before making any changes. If changes are needed, try them one at a time.<\/p>\n\n\n\n<p>University of Wyoming Extension is developing a new high altitude cookbook. Two free publications are available now: <a rel=\"noreferrer noopener\" href=\"http:\/\/wyoextension.org\/agpubs\/pubs\/B-427Rweb.pdf\" target=\"_blank\">Baking it Up!<\/a> and <a rel=\"noreferrer noopener\" href=\"http:\/\/wyoextension.org\/agpubs\/pubs\/B-1310A.pdf\" target=\"_blank\" class=\"broken_link\">Cooking and Baking it Up<\/a>.  Find your area&#8217;s altitude on <a href=\"http:\/\/www.uwyo.edu\/foods\/educational-resources\/baking\/altitude-adjusters\/baking-altitude-adjust-chart.html\">this chart<\/a> from UW Extension.<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5285\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5285\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177 edit-active\" data-reconstraction=\"0\" style=\"border: 2px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"455\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"4\" role=\"table\" data-wptb-cells-width-auto-count=\"4\" data-wptb-fixed-width-size=\"0\"><tbody><tr class=\"wptb-row\" style=\"background-color: rgb(221, 51, 51);\" data-wptb-bg-color=\"#dd3333\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"0\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-53\" style=\"font-size: 18px; color: rgb(255, 255, 255);\"><div class=\"\" style=\"position: relative;\"><p>Adjustment<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"0\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-47\" style=\"font-size: 18px; color: rgb(255, 255, 255);\"><div class=\"\"><p>3,000-6,500 feet<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"2\" data-y-index=\"0\" colspan=\"1\" rowspan=\"1\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-15\" style=\"color: rgb(255, 255, 255); font-size: 18px;\"><div class=\"\" style=\"position: relative;\"><p>6,500-8,500 feet<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"3\" data-y-index=\"0\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-22\" style=\"font-size: 18px; color: rgb(255, 255, 255);\"><div class=\"\" style=\"position: relative;\"><p>8,500-10,000 feet<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-54\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">For each tsp of baking powder, reduce by:<p><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-48\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/8 tsp<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"2\" data-y-index=\"1\" rowspan=\"1\" colspan=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-11\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/8 to 1\/4 tsp<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"3\" data-y-index=\"1\" colspan=\"1\" rowspan=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-16\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/4 tsp<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-55\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">For each tsp of baking soda, reduce by:<p><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-49\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1\/8 tsp<p><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid; height: 50px;\" data-x-index=\"2\" data-y-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-10\" style=\"font-size: 15px; color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/8 to 1\/4 tsp<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid; height: 50px;\" data-x-index=\"3\" data-y-index=\"2\" colspan=\"1\" rowspan=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-19\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/4 tsp<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-56\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>For each cup of sugar, reduce by:<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-50\" style=\"color: rgb(62, 26, 83);\"><div class=\"\">0-1 Tbsp<p><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"2\" data-y-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-13\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">0-2 Tbsp<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"3\" data-y-index=\"3\" colspan=\"1\" rowspan=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-18\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1-3 Tbsp<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-57\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>For each cup of liquid, reduce by:<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-51\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1-2 Tbsp<p><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"2\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-20\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2-4 Tbsp<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"3\" data-y-index=\"4\" colspan=\"1\" rowspan=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-21\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3-4 Tbsp<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-58\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Increase flour by:<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-59\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1-2 Tbsp<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"2\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-60\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1-3 Tbsp<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"3\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-61\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1-6 Tbsp<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"6\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-62\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Decrease fat by:<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"6\" data-wptb-css-td-auto-width=\"true\" colspan=\"3\" rowspan=\"1\" data-wptb-cell-vertical-alignment=\"center\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-63\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p style=\"text-align: center;\">1-2 Tablespoons<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"7\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-66\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Increase egg by:<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"7\" data-wptb-css-td-auto-width=\"true\" colspan=\"3\" rowspan=\"1\" data-wptb-cell-vertical-alignment=\"center\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-67\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">1 egg<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"8\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-70\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>Decrease yeast by:<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"8\" data-wptb-css-td-auto-width=\"true\" colspan=\"3\" rowspan=\"1\" data-wptb-cell-vertical-alignment=\"center\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-71\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">1\/2 amount called for in recipe<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"9\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-74\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Increase baking temperature by:<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"9\" data-wptb-css-td-auto-width=\"true\" colspan=\"3\" rowspan=\"1\" data-wptb-cell-vertical-alignment=\"center\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-75\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">15-25&deg;F<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"10\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-78\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Decrease baking time by:<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"10\" data-wptb-css-td-auto-width=\"true\" colspan=\"3\" rowspan=\"1\" data-wptb-cell-vertical-alignment=\"center\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-79\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\">5-8 minutes<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"herbsspices\">Herbs &amp; Spices<\/h2>\n\n\n\n<p>Spices and herbs add life to favorite dishes and bring out the flavor of foods. Using spices and herbs can also be a great way to cut down on salt added to food. If you\u2019re new to using spices and herbs in cooking, start with a little at first and add more to your taste. The chart below offers suggestions for matching foods with spices and herbs. Try one spice or herb at a time until you find out what you like best and which flavors you think go together well.&nbsp;<\/p>\n\n\n\n<p>Spices and herbs are available as fresh and dried. Fresh spices and herbs are bursting with strong flavor and are often more visible in dishes than dried spices and herbs. Dried spices and herbs keep for a much longer time than fresh and they blend into food well. Both fresh and dried herbs and spices work well in cooking. These tips may be helpful for cooking with fresh herbs and spices.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:12%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"has-text-color has-background wp-block-list\" style=\"background-color:#afffdf;color:#737373\"><li>When cooking with spices and herbs, a good general rule is to use three times as much fresh herb or spice as dried.<\/li><li>Buy fresh herbs and spices close to when you will use them. If you grow your own, pick right after the dew dries but before the sun gets hot.&nbsp;<\/li><li>Store fresh herbs and spices in a plastic container with small holes in the refrigerator. They will stay good for a few days. Wash fresh herbs and spices right before use. Pat dry with a clean paper towel.<\/li><li>For most recipes, herbs and spices need to be minced into small pieces or sliced into thin strips.&nbsp;<\/li><li>Add fresh herbs and spices near the end of cooking. Add delicate herbs (basil, chives, cilantro, dill leaves, parsley, marjoram, mint) in the last minute or two of cooking or sprinkle on top before serving. Less delicate herbs (dill seeds, oregano, rosemary, tarragon, thyme) can be added in the last 20 minutes of cooking.&nbsp;<\/li><li>Extra fresh herbs and spices can be frozen to use later. To freeze, first mince the leaves and place them into ice cube trays. Place water on top and freeze. Once frozen, remove from trays and place in a plastic freezer bag labeled with the date and the name of the spice. These cubes can be added to dishes for flavor.<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:12%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"inseason\">In Season Produce<\/h2>\n\n\n\n<p>Different fruits and vegetables are available at different times of year. The chart below provides a general guideline for which fruits and vegetables are available during the four seasons.<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5286\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5286\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177 edit-active\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"620\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"2\" role=\"table\"><tbody><tr class=\"wptb-row\" style=\"background-color: rgb(221, 51, 51);\" data-wptb-bg-color=\"#dd3333\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 100px;\" data-x-index=\"0\" data-y-index=\"0\" colspan=\"1\" rowspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-19\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\">Season<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 490px;\" data-x-index=\"1\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-25\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\">Fruits and Vegetables<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 100px;\" data-x-index=\"0\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"center\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-26\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Winter<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 490px;\" data-x-index=\"1\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Apples, Avocados, Bananas, Beets, Brussels Sprouts, Cabbage, Carrots, Celery, Collard Greens, Grapefruit, Kale, Kiwifruit, Leeks, Lemons, Limes, Onions, Oranges, Parsnips, Pears, Pineapples, Potatoes, Pumpkins, Rutabagas, Sweet Potatoes &amp; Yams, Swiss Chard, Turnips, Winter Squash<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 100px;\" data-x-index=\"0\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"center\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-12\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">Spring<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 490px;\" data-x-index=\"1\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-22\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Apples, Apricots, Asparagus, Avocados, Bananas, Broccoli, Cabbage, Carrots, Celery, Collard Greens, Garlic, Kale, Kiwifruit, Lemons, Lettuce, Limes, Mushrooms, Onions, Peas, Pineapples, Radishes, Rhubarb, Spinach, Strawberries, Swiss Chard, Turnips<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 100px;\" data-x-index=\"0\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"center\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-7\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><div class=\"\" style=\"text-align: left;\">Summer<\/div><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 490px;\" data-x-index=\"1\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-24\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Apples, Apricots, Avocados, Bananas, Beets, Bell Peppers, Blackberries, Blueberries, Cantaloupe, Carrots, Celery, Cherries, Corn, Cucumbers, Eggplant, Garlic, Green Beans, Honeydew Melon, Lemons, Lima Beans, Limes, Mangos, Okra, Peaches, Plums, Raspberries, Strawberries, Summer Squash, Tomatillos, Tomatoes, Watermelon, Zucchini<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 100px;\" data-x-index=\"0\" data-y-index=\"4\" data-wptb-cell-vertical-alignment=\"center\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-27\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Fall<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 490px;\" data-x-index=\"1\" data-y-index=\"4\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-28\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>Apples, Bananas, Beets, Bell Peppers, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Collard Greens, Cranberries, Garlic, Ginger, Grapes, Green Beans, Kale, Kiwifruit, Lemons, Lettuce, Limes, Mangos, Mushrooms, Onions, Parsnips, Pears, Peas, Pineapples, Potatoes, Pumpkins, Radishes, Raspberries, Rutabagas, Spinach, Sweet Potatoes &amp; Yams, Swiss Chard, Turnips, Winter Squash<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"storage-can-box\">Canned &amp; Boxed Foods Storage<\/h2>\n\n\n\n<p>Most canned and boxed products are safe to eat long after the date on the container as long as the package is not damaged. Throw away dented, rusted, or bloated canned goods and dry goods with torn packages. The storage time in this chart is for the amount of time past the expiration date that the food is still safe to eat.&nbsp;<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5287\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5287\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177 edit-active\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"551\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"2\" role=\"table\"><tbody><tr class=\"wptb-row\" style=\"background-color: rgb(221, 51, 51);\" data-wptb-bg-color=\"#dd3333\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 315px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"0\" colspan=\"1\" rowspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-19\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\">Food<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 205px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-25\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\">Storage Time<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 315px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"center\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-26\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">Baking mix, pancake mix <br><br><div>Canned beans <br>Canned fish and meat <br>Canned fruit <br>Canned pasta, stews, cream sauces <br>Canned pickles, sauerkraut <br>Canned vegetables (not tomatoes) <br><br><\/div><div>Casserole mix <br><br><\/div><div>Cereal <br><br><\/div><div>Dry beans <br>Dry pasta <br>Dry rice, brown <br>Dry rice, white <br><br><\/div><div>Frosting <br><br><\/div><div>Gravy, soups, broths (not tomato based) <br><br><\/div><div>Juice (canned) <br>Juice (bottled) <br>Juice (boxed) <br><br><\/div><div>Macaroni and cheese mix <br><br><\/div><div>Milk (non-fat dry) <br>Milk (shelf-stable UHT) <br><br><\/div><div>Oatmeal <br><br><\/div><div>Peanut butter <br><br><\/div><div>Rice-based mixes <br><br><\/div><div>Stuffing mix <br><br><\/div><div>Tomatoes, tomato-based soups and sauces <\/div><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; width: 205px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">9 months <br><br><div>1-3 years <br>2-3 years <br>1-2 years <br>2-3 years <br>1-2 years <br>2-3 years <br><br><\/div><div>9-12 months <br><br><\/div><div>1 year <br><br><\/div><div>1 year <br>2-3 years <br>1 year <br>2 years <br><br><\/div><div>10 months <br><br><\/div><div>2-3 years <br><br><\/div><div>18 months <br>9 months <br>4-6 months <br><br><\/div><div>9-12 months <br><br><\/div><div>1 year <br>6 months <br><br><\/div><div>12 months <br><br><\/div><div>18 months <br><br><\/div><div>6 months <br><br><\/div><div>9-12 months <br><br><\/div><div>1-2 years<\/div><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"storage-cold\">Cold Foods Storage<\/h2>\n\n\n\n<p>The following storage time limits will keep food at top quality. Following these guidelines will help keep food from spoiling and becoming dangerous to eat. Package food in containers designed for storage and don\u2019t forget to label them with the date so you know if they are still safe to eat.<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5288\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5288\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"556\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"3\" role=\"table\" data-wptb-cells-width-auto-count=\"2\"><tbody><tr class=\"wptb-row\" style=\"background-color: rgb(221, 51, 51);\" data-wptb-bg-color=\"#dd3333\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid; width: 310px;\" data-x-index=\"0\" data-y-index=\"0\" colspan=\"1\" rowspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-19\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\">Food<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"0\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-25\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\">Refrigerator (40&deg;F)<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"2\" data-y-index=\"0\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-27\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p>Freezer (0&deg;F)<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid; width: 310px;\" data-x-index=\"0\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-26\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><strong>Eggs <\/strong><br>Fresh, in shell<br>Raw yolks and whites<br>Hard-boiled<br><br><div><strong>Egg substitutes <\/strong><br>Opened<br>Unopened<br><br><\/div><div><strong>Frozen dinners and entr&eacute;es <\/strong><br><br><\/div><div><strong><br><\/strong><\/div><div><strong>Cooked beans <\/strong><br><br><\/div><div><strong>Fresh meat <\/strong><br>Chops, roasts, steaks<br>Ground or stewed meat<br>Organ meats (tongue, heart, liver)<br><br><\/div><div><strong>Fish and seafood <\/strong><br>Fresh fish and shellfish<br>Cooked fish<br>Smoked fish<br>Fresh shrimp, scallops, crawfish, squid<br>Canned seafood, open<\/div><div><br><\/div><div><strong>Meat dishes <\/strong><br>Cooked meat, meat dishes, soups, stews<br>Vacuum-packed dinners, unopened<\/div><div><br><\/div><div><strong>Fresh poultry <\/strong><br>Whole chicken or turkey<br>Chicken or turkey pieces<br>Ground or chopped poultry, giblets<br><br><\/div><div><strong>Leftovers <\/strong><br>Cooked meat or poultry<br>Chicken nuggets or patties<br>Egg, chicken, tuna, ham, macaroni salad<br>Stuffed breasts or chops<br>Pizza, cooked<br>Store-cooked dinners<br><br><strong>Hot dogs <\/strong><br>Opened<br>Unopened<br><br><\/div><div><strong>Lunch meats <\/strong><br>Opened<br>Unopened<\/div><div><br><strong>Bacon<\/strong> <br><br><\/div><div><strong>Sausage, raw<\/strong> <br><br><\/div><div><strong>Ham and corned beef <\/strong><br>Corned beef, in pouch<br>Canned ham, opened (keep refrigerated)<br>Canned ham, unopened (keep refrigerated)<br>Whole ham, cooked<br>Ham, sliced or half, cooked<\/div><div><\/div><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6 edit-active\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><div><br><\/div>4-5 weeks<br>2-4 days<br>1 week<br><br><div><br><\/div><div>3 days<br>10 days<br><br><\/div><div>Don't refrigerate-keep frozen until ready to use<br><br><\/div><div>3-4 days<\/div><div><br><\/div><div><br><\/div><div>3-5 days<\/div><div>1-2 days<\/div><div>1-2 days<\/div><div><br><\/div><div><br><\/div><div><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\">1-2 days<\/span><br><\/div><div>3-4 days<\/div><div>2 weeks<\/div><div>1-2 days<\/div><div>3-4 days<\/div><div><br><\/div><div><br><\/div><div>3-4 days<\/div><div><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\">2 weeks<\/span><br><\/div><div><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\"><br><\/span><\/div><div><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\"><br><\/span><\/div><div><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\">1-2 days<\/span><\/div><div><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\">1-2 days<\/span><\/div><div><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\">1-2 days<\/span><\/div><div><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\"><br><\/span><\/div><div><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\"><br><\/span><\/div><div><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit; text-align: initial;\">3-4 days<\/span><\/div><div>3-4 days<\/div><div>3-5 days<\/div><div>1 day<\/div><div>3-4 days<\/div><div>3-4 days<\/div><div><br><\/div><div><br><\/div><div>1 week<\/div><div>2 weeks<\/div><div><br><\/div><div><br><\/div><div>3-5 days<\/div><div>2 weeks<\/div><div><br><\/div><div>1 week<\/div><div><br><\/div><div>1-2 days<\/div><div><br><\/div><div><br><\/div><div>5-7 days<\/div><div>3-5 days<\/div><div>6-9 months<\/div><div>1 week<\/div><div>3-4 days<\/div><div><\/div><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"2\" data-y-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-28\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><div><br><\/div><div>Don't freeze<\/div><div>1 year<\/div><div>Don't freeze<\/div><div><br><\/div><div><br><\/div><div>Don't freeze<\/div><div>1 year<\/div><div><br><\/div><div>3-4 months<\/div><div><br><\/div><div><br><\/div><div>6 months<\/div><div><br><\/div><div><br><\/div><div>4-12 monhts<\/div><div>3-4 months<\/div><div>3-4 monhts<\/div><div><br><\/div><div><br><\/div><div>2-6 months<\/div><div>4-6 months<\/div><div>2 months<\/div><div>3-6 months<\/div><div>2 months<\/div><div><br><\/div><div><br><\/div><div>2-3 months<\/div><div>Don't freeze<\/div><div><br><\/div><div><br><\/div><div>12 months<\/div><div>9 months<\/div><div>3-4 monhts<\/div><div><br><\/div><div><br><\/div><div>2-6 months<\/div><div>2 months<\/div><div>Don't freeze<\/div><div>Don't freeze<\/div><div>1-2 months<\/div><div>Don't freeze<\/div><div><br><\/div><div><br><\/div><div>1-2 months<\/div><div>1-2 months<\/div><div><br><\/div><div><br><\/div><div>1-2 months<\/div><div>1-2 months<\/div><div><br><\/div><div>1 month<\/div><div><br><\/div><div>1-2 months<\/div><div><br><\/div><div><br><\/div><div>1 month, drained<\/div><div>1-2 months<\/div><div>Don't freeze<\/div><div>1-2 months<\/div><div>1-2 months<\/div><div><\/div><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-vivid-red-background-color has-vivid-red-color is-style-wide\"\/>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"change-size\">Changing Recipe Sizes<\/h2>\n\n\n\n<p>Sometimes it is necessary to increase or decrease the number of servings a recipe makes. Each recipe in this cookbook has a slider and buttons to easily increase or decrease ingredient measurements. Use the buttons to double or triple a recipe. Use the slider to adjust number of servings. When using the slider, the ingredient amounts change to decimals (1.5) instead of fractions (1 1\/2 cups) so the charts below provide common conversions for multiplying or dividing a recipe.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Recipe Size Tool\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/Yzpt_iTurqY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"wptb-table-container wptb-table-5289\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5289\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177 edit-active\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"450\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"4\" role=\"table\" data-wptb-cells-width-auto-count=\"4\"><tbody><tr class=\"wptb-row\" data-wptb-bg-color=\"#dd3333\" style=\"background-color: rgb(221, 51, 51);\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-59\" style=\"font-size: 20px; color: rgb(255, 255, 255);\"><div class=\"\" style=\"position: relative;\">Original<p><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-60\" style=\"font-size: 20px; color: rgb(255, 255, 255);\"><div class=\"\" style=\"position: relative;\">Double<p><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-61\" style=\"font-size: 20px; color: rgb(255, 255, 255);\"><div class=\"\">Triple<p><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-62\" style=\"font-size: 20px; color: rgb(255, 255, 255);\"><div class=\"\" style=\"position: relative;\">Quadruple<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-5\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 1\/2 cups <br><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-12\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3 cups<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-38\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>4 1\/2 cups<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-49\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">6 cups<br><p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3\/4 cups<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-13\" style=\"color: rgb(62, 26, 83);\"><div class=\"mce-edit-focus\" style=\"position: relative;\"><p>1 1\/2 cups<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-39\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 1\/4 cups<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-50\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3 cups<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-7\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">2\/3 cup <br><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-25\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 1\/3 cups<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-40\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 cups<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"3\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-51\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 2\/3 cups<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-23\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/3 cup<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-24\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">2\/3 cup<br><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-42\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 cup<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-53\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 1\/3cups<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-28\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3 Tablespoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-29\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/4 cup + 2 Tablespoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-44\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1\/2 cup +1 Tbsp<br><p><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-55\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3\/4 cup<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"6\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-30\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 Tablespoons <br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"6\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-31\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/4 cup<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"6\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-45\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/4 cup + 2 Tbsp<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"6\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-56\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/2 cup<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"7\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-32\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 1\/2 Tablespoons <br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"7\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-33\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3 Tablespoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"7\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-46\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/4 cup + 1\/2 Tbsp<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"7\" data-wptb-css-td-auto-width=\"true\" data-wptb-cell-vertical-alignment=\"top\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-57\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/4 cup + 2 Tablespoons<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"8\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-63\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>3\/4 Tablespoon<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"8\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-64\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 1\/2 Tablespoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"8\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-65\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 1\/4 Tablespoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"8\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-66\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3 Tablespoons<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"9\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-67\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/2 Tablespoon<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"9\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-68\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 Tablespoon<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"9\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-69\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 1\/2 Tablespoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"9\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-70\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 Tablespoons <\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"10\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-71\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 teaspoon<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"10\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-72\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 teaspoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"10\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-73\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 Tablespoon<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"10\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-74\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 Tbsp + 1 teaspoon<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"11\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-75\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3\/4 teaspoon<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"11\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-76\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>1 1\/2 teaspoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"11\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-77\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>2 1\/4 teaspoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"11\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-78\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 Tablespoon <\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"12\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-79\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/2 teaspoon<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"12\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-80\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>1 teaspoon<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"12\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-81\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/2 Tablespoon<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"12\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-82\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 teaspoons <\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"13\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-83\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>1\/3 teaspoon<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"13\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-84\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2\/3 teaspoon<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"13\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-85\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 teaspoon <\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"13\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-86\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 1\/3 teaspoons<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"0\" data-y-index=\"14\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-87\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/4 teaspoon<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"1\" data-y-index=\"14\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-88\" style=\"color: rgb(62, 26, 83);\"><div class=\"\"><p>1\/2 teaspoon<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"2\" data-y-index=\"14\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-89\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3\/4 teaspoon<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px;\" data-x-index=\"3\" data-y-index=\"14\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-90\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 teaspoon<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cook-measurements\">Cooking Measurement Equivalents<\/h2>\n\n\n\n<p>Not all cookbooks use the same units of measurement. Some use cups and teaspoons while others use ounces and pounds. Below are common measurement equivalents.&nbsp;<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5278\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5278\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"626\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"2\" role=\"table\"><tbody><tr class=\"wptb-row\" style=\"background-color: rgb(221, 51, 51);\" data-wptb-bg-color=\"#dd3333\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"0\" colspan=\"1\" rowspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-17\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p>Measurement<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-18\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p>Equivalent<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-11\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3 teaspoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-5\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 Tablespoon<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"2\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-10\" style=\"font-size: 15px; color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 Tablespoon<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"2\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3 Teaspoons<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"3\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-12\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 Tablespoons<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"3\" rowspan=\"1\" colspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-7\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><div class=\"\">1\/8 cup or 1 fluid oz<\/div><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"4\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-13\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>4 Tablespoons<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"4\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-8\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1\/4 cup<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"5\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-14\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">8 Tablespoons<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"5\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-9\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1\/2 cup<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"6\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-19\"><div class=\"\" style=\"position: relative;\"><p>12 Tablespoons<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"6\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-20\"><div class=\"\" style=\"position: relative;\">3\/4 cup<br><p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"7\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-21\"><div class=\"\"><p>16 Tablespoons<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"7\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-22\"><div class=\"\" style=\"position: relative;\">1 cup<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"8\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-23\"><div class=\"\" style=\"position: relative;\"><p>1 cup<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"8\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-24\"><div class=\"\" style=\"position: relative;\">8 ounces<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"9\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-25\"><div class=\"\" style=\"position: relative;\"><p>1 pint<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"9\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-26\"><div class=\"\" style=\"position: relative;\">2 cups or 16 ounces<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"10\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-27\"><div class=\"\" style=\"position: relative;\"><p>1 quart<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"10\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-28\"><div class=\"\" style=\"position: relative;\">2 pints or 4 cups or 32 ounces<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"11\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-29\"><div class=\"\" style=\"position: relative;\"><p>4 quarts<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"11\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-30\"><div class=\"\" style=\"position: relative;\">1 gallon<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"12\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-31\"><div class=\"\"><p>1 gallon<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"12\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-32\"><div class=\"\" style=\"position: relative;\">4 quarts or 16 cups or 64 ounces<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"13\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-33\"><div class=\"\" style=\"position: relative;\"><p>1 fluid ounce<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"13\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-34\"><div class=\"\" style=\"position: relative;\">2 Tablespoons<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"14\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-35\"><div class=\"\" style=\"position: relative;\"><p>1 liter<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"14\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-36\"><div class=\"\" style=\"position: relative;\">4 cups + 3 1\/2 Tablespoons or 34 ounces<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"15\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-37\"><div class=\"\" style=\"position: relative;\"><p>1 pound<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"15\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-38\"><div class=\"\" style=\"position: relative;\">16 ounces<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"16\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-39\"><div class=\"\" style=\"position: relative;\"><p>1 kilogram<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"16\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-40\"><div class=\"\" style=\"position: relative;\">2.21 pounds<p><\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"food-measurements\">Food Measurement Equivalents<\/h2>\n\n\n\n<p>Some cookbooks use weight rather than measurements for ingredients like butter, cheese, and baking ingredients. The chart below provides measurement equivalents for common ingredients.&nbsp;<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5283\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5283\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"626\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"2\" role=\"table\"><tbody><tr class=\"wptb-row\" style=\"background-color: rgb(221, 51, 51);\" data-wptb-bg-color=\"#dd3333\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"0\" colspan=\"1\" rowspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-17\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p>Measurement<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"0\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-18\" style=\"color: rgb(255, 255, 255); font-size: 20px;\"><div class=\"\" style=\"position: relative;\"><p>Equivalent<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-11\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 pound butter or other fats<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-5\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 cups<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"2\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-10\" style=\"font-size: 15px; color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 ounce butter<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"2\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>2 Tablespoons<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"3\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-12\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 pound hard cheese<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"3\" rowspan=\"1\" colspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-7\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><div class=\"\">4 cups grated<\/div><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"4\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-13\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>4 ounces grated hard cheese<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"4\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-8\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 cup<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"5\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-14\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 ounce grated hard cheese<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"5\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-9\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1\/4 cup<\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"6\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-19\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 pound cottage cheese<br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"6\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-20\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">2 cups<br><p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"7\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-21\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3 ounces cream cheese<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"7\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-22\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">6 tablespoons<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"8\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-23\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 pound flour<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"8\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-24\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">4 cups sifted<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"9\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-25\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 pound cake flour<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"9\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-26\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">4 1\/2 cups sifted<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"10\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-41\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 pound whole-wheat flour<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"10\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-42\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>3 1\/2 cups<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"11\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-27\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 ounce flour<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"11\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-28\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">4 Tablespoons<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"12\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-29\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 pound sugar<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"12\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-30\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">2 cups<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"13\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-31\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 ounce sugar<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"13\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-32\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">2 Tablespoons<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"14\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-33\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 pound powdered sugar<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"14\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-34\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">3 1\/2 cups sifted<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"15\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-35\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/4 pound chopped nuts<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"15\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-36\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 cup<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"16\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-37\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 pound raisins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"16\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-38\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">3 cups<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"0\" data-y-index=\"17\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-39\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 pound dry coffee<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 6px; border-style: none; width: 300px;\" data-x-index=\"1\" data-y-index=\"17\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-40 edit-active\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">4 1\/2 cups<p><\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"food-sub\">Food Substitutions<\/h2>\n\n\n\n<p>Sometimes you run out of an ingredient while in the middle of cooking. This can be frustrating, but it doesn\u2019t mean your recipe is ruined. Instead, use the table below to help you find a substitution for some of the most common ingredients.&nbsp;<\/p>\n\n\n<div class=\"wptb-table-container wptb-table-5282\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-5282\" data-wptb-version=\"1.5.0\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-4177\" data-reconstraction=\"0\" style=\"border: 2px solid rgb(208, 32, 48);\" data-wptb-table-tds-sum-max-width=\"234.5\" data-wptb-responsive-directives=\"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\" data-wptb-adaptive-table=\"0\" data-wptb-table-alignment=\"center\" data-wptb-header-background-color=\"#dd3333\" data-wptb-even-row-background-color=\"\" data-wptb-odd-row-background-color=\"\" data-table-columns=\"2\" role=\"table\" data-wptb-cells-width-auto-count=\"2\" data-wptb-fixed-width-size=\"0\"><tbody><tr class=\"wptb-row\" data-wptb-bg-color=\"#dd3333\" style=\"background-color: rgb(221, 51, 51);\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-sorted-vertical=\"ask-disabled\" data-sorted-horizontal=\"ask-disabled\" colspan=\"2\" rowspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-51\" style=\"font-size: 20px; color: rgb(255, 255, 255);\"><div class=\"\" style=\"position: relative;\"><p>Food Substitutions<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"1\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\" colspan=\"1\" rowspan=\"1\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">1 cup cake flour<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"1\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-57\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">1 cup minus 2 Tablespoons all-purpose flour + 2 Tablespoons cornstarch<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-22\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 Tablespoon cornstarch<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"2\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-59\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">2 Tablespoons flour<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" style=\"\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-24\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 teaspoon tapioca<\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"3\" data-wptb-cell-vertical-alignment=\"top\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-34\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 Tablespoon flour<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-27\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 cup milk<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"4\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-36\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1\/2 cup evaporated milk + 1\/2 cup water OR<br>5 Tbsp milk powder + 1 cup water OR<br>1 cup sour\/buttermilk + 1\/2 tsp baking soda<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-29\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 cup buttermilk<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"5\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-38\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 Tablespoon lemon juice or vinegar + 1 cup milk<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"6\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-31\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 cup sour cream<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"6\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-40\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 cup cottage cheese + 2 Tablespoons milk + 1 Tablespoon lemon juice<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"7\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-33\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 square unsweetened chocoloate<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"7\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-42\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">&nbsp;3 Tablespoons cocoa (1 ounce)<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"8\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-35\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 cup honey or corn syrup<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"8\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-44\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 1\/4 cup sugar + 1\/4 cup water (or liquid), boil until syrupy<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"9\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-37\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 teaspoon baking powder<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"9\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-46\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/4 teaspoon baking soda + 1\/2 teaspoon cream of tartar<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"10\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-39\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 cake compressed yeast<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"10\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-48\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 package dry yeast (1 Tablespoon)<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"11\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-41\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 package dry yeast<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"11\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-50\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 package fast-acting yeast (2 1\/4 to 2 1\/2 tsp)<p><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"12\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-43\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 Tablespoon fresh herbs<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"12\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-61\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/3 to 1\/2 teaspoon dried herbs<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"13\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-45\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 small onion<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"13\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-63\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 Tablespoon instant minced onion OR<br>3\/4 teaspoon onion powder<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"14\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-47\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 small garlic clove<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"14\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-65\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1\/2 teaspoon minced garlic OR<br>1\/4 teaspoon garlic powder<br><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"15\" data-wptb-css-td-auto-width=\"true\" data-sorted-horizontal=\"ask-disabled\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-49\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 teaspoon dry mustard<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"15\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-67\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p>1 Tablespoon prepared mustard<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"0\" data-y-index=\"16\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-53\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: left;\">1 cup chicken or beef broth<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" style=\"border-width: 1px; border-color: rgb(208, 32, 48); padding: 7px; border-style: solid;\" data-x-index=\"1\" data-y-index=\"16\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-68 edit-active\" style=\"color: rgb(62, 26, 83);\"><div class=\"\" style=\"position: relative;\">1 teaspoon bouillon + 1 cup water<\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This list of resources and tools will help you work more quickly and accurately in the kitchen. Click a title to jump to the topic on the page. We will be adding interactive tools in 2021, so stay tuned! Resources<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":9,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-5263","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/wp-json\/wp\/v2\/pages\/5263"}],"collection":[{"href":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/wp-json\/wp\/v2\/comments?post=5263"}],"version-history":[{"count":26,"href":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/wp-json\/wp\/v2\/pages\/5263\/revisions"}],"predecessor-version":[{"id":5317,"href":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/wp-json\/wp\/v2\/pages\/5263\/revisions\/5317"}],"up":[{"embeddable":true,"href":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/wp-json\/wp\/v2\/pages\/9"}],"wp:attachment":[{"href":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/wp-json\/wp\/v2\/media?parent=5263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}