{"id":4730,"date":"2020-10-22T14:18:57","date_gmt":"2020-10-22T20:18:57","guid":{"rendered":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/?p=4730"},"modified":"2021-02-16T17:49:50","modified_gmt":"2021-02-17T00:49:50","slug":"create-your-own-vinaigrette","status":"publish","type":"post","link":"https:\/\/wyoextension.org\/simply-centsible-nutrition\/create-your-own-vinaigrette\/","title":{"rendered":"Create Your Own Vinaigrette"},"content":{"rendered":"\n

Create Your Own Vinaigrette<\/h2>\n\n\n\n

Mix and match your favorite ingredients to dress your favorite salads, vegetables, or meat. <\/p>\n\n\n

Vinaigrette<\/p><\/div><\/div><\/td><\/tr>

Oil
<\/strong>1\/2 cup
<\/p><\/div><\/div><\/td>

• Olive
• Canola
• Vegetable
• Walnut
<\/p><\/div><\/div><\/td><\/tr>

Acid<\/b>
3 Tablespoons
<\/p><\/div><\/div><\/td>

• Vinegar (cider, rice, white, red wine, balsamic)
• Citrus juice (lemon, lime, orange, grapefruit)
<\/p><\/div><\/div><\/td><\/tr>

Aromatics<\/strong>
1\/2 tsp powder or 1 tsp dried or 3 Tbsp fresh<\/div><\/div><\/div><\/td>

• Herbs
• Spices (celery seed, paprika, cumin, black pepper, red pepper flakes)
• Garlic
• Onion
• CNP Seasonings
• Basil and cilantro
• Dill and parsley
• Thyme and rosemary
• Basil, bay leaf, oregano, and parsley
• Prepared mustard (1 Tbsp)
• Grated orange or lemon peel
<\/p><\/div><\/div><\/td><\/tr>

Sweet<\/b>
1 tablespoon (optional)


<\/p><\/div><\/div><\/td>

• Honey
• Maple syrup
• Brown sugar
• Orange juice
• Jam<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n

<\/div>\n\n\n\n

Instructions<\/h2>\n\n\n\n
  1. Use the chart above for ingredients and amounts, then follow the directions below.<\/li>
  2. Select ingredients and put in a jar or in a bowl. Add a pinch of salt and black pepper to taste.<\/li>
  3. If using a jar, seal and shake it. If using a bowl, mix together with a fork or whisk.<\/li>
  4. Let stand 15 minutes to blend flavors.<\/li>
  5. Store extra dressing in the refrigerator and use within 3 days. After 3 days, freeze or discard remaining dressing.<\/li><\/ol>\n\n\n\n
    <\/div>\n\n\n\n

    Vinaigrette Uses<\/h2>\n\n\n\n

    Vinaigrettes can be used in many ways.<\/p>\n\n\n\n