April 1 - May 27Free
Ready to step up fitness levels and improve nutrition? Form a team and compete in this national Extension program. The team environment and online tracking will help you achieve your goals throughout the FitEx competition, April 1-May 27. Registration opens at www.fit-ex.org on March 26.
How does it work? Form a team of four to eight (ages 5 to 105 welcome) and register on the FitEx website. Set goals with your team and track your daily minutes of physical activity and intake of fruits and vegetables. Registration is FREE and the program includes weekly newsletters, feedback on your goals, and friendly competition for motivation. Contact your local Nutrition and Food Safety Educator for more information or learn more about FitEx here.