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February 2018
Free
Feb 19

L.I.F.T. is an 8-week, in-person group-based strength-training program that promotes balance and flexibility with the goal of improving functional fitness and independent living in older adult. Promotes health and well-being Promotes recommended fruit and vegetable consumption through nutrition education To enroll: Call Laura Balis at 307-332-2363 or email lbalis@uwyo.edu

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Date:
Monday - February 19
Time:
10:00 am - 11:00 am
Free
Feb 19

L.I.F.T. is an 8 week, in-person group-based strength-training program that promotes balance and flexibility with the goal of improving functional fitness and independent living in older adults. Promotes health and well-being Promotes recommended fruit and vegetable consumption through nutrition education To enroll: Call Laura Balis at 307-332-2363 or email lbalis@uwyo.edu

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Date:
Monday - February 19
Time:
10:30 am - 11:30 am
Free
Feb 21

L.I.F.T. is an 8 week, in-person group-based strength-training program that promotes balance and flexibility with the goal of improving functional fitness and independent living in older adults. Promotes health and well-being Promotes recommended fruit and vegetable consumption through nutrition education To enroll: Call Laura Balis at 307-332-2363 or email lbalis@uwyo.edu

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Date:
Wednesday - February 21
Time:
10:30 am - 11:30 am
Free
Feb 22

L.I.F.T. is an 8-week, in-person group-based strength-training program that promotes balance and flexibility with the goal of improving functional fitness and independent living in older adult. Promotes health and well-being Promotes recommended fruit and vegetable consumption through nutrition education To enroll: Call Laura Balis at 307-332-2363 or email lbalis@uwyo.edu

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Date:
Thursday - February 22
Time:
10:00 am - 11:00 am
Feb 22

Minimum enrollment: 5, Max: 12 Date: Thursday, February 22 Enrollment deadline: Wednesday, February 14 Time: 6:00-8:30 p.m. Cost: $24 Location: SHS, FCS Room Instructor: Vicki Hayman Make soup the centerpiece of any meal. They are easy to prepare and versatile, yet satisfying. Kick the ‘can’ habit and learn to make a variety of mealtime soups. Learn how to make soup the start of endless memorable meals. Participants will prepare and sample recipes, so bring your appetite! Note: Please inform instructor of…

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Date:
Thursday - February 22
Time:
6:00 pm - 8:30 pm
Sundance High School FCS Room
1016 E Cleveland St
Sundance, WY 82729 United States
Free
Feb 26

L.I.F.T. is an 8-week, in-person group-based strength-training program that promotes balance and flexibility with the goal of improving functional fitness and independent living in older adult. Promotes health and well-being Promotes recommended fruit and vegetable consumption through nutrition education To enroll: Call Laura Balis at 307-332-2363 or email lbalis@uwyo.edu

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Date:
Monday - February 26
Time:
10:00 am - 11:00 am
Free
Feb 26

L.I.F.T. is an 8 week, in-person group-based strength-training program that promotes balance and flexibility with the goal of improving functional fitness and independent living in older adults. Promotes health and well-being Promotes recommended fruit and vegetable consumption through nutrition education To enroll: Call Laura Balis at 307-332-2363 or email lbalis@uwyo.edu

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Date:
Monday - February 26
Time:
10:30 am - 11:30 am
Free
Feb 28

L.I.F.T. is an 8 week, in-person group-based strength-training program that promotes balance and flexibility with the goal of improving functional fitness and independent living in older adults. Promotes health and well-being Promotes recommended fruit and vegetable consumption through nutrition education To enroll: Call Laura Balis at 307-332-2363 or email lbalis@uwyo.edu

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Date:
Wednesday - February 28
Time:
10:30 am - 11:30 am
March 2018
Free
Mar 1

L.I.F.T. is an 8-week, in-person group-based strength-training program that promotes balance and flexibility with the goal of improving functional fitness and independent living in older adult. Promotes health and well-being Promotes recommended fruit and vegetable consumption through nutrition education To enroll: Call Laura Balis at 307-332-2363 or email lbalis@uwyo.edu

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Date:
Thursday - March 1
Time:
10:00 am - 11:00 am
Free
Mar 5

L.I.F.T. is an 8-week, in-person group-based strength-training program that promotes balance and flexibility with the goal of improving functional fitness and independent living in older adult. Promotes health and well-being Promotes recommended fruit and vegetable consumption through nutrition education To enroll: Call Laura Balis at 307-332-2363 or email lbalis@uwyo.edu

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Date:
Monday - March 5
Time:
10:00 am - 11:00 am
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