Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Your Health In Your Hands
12-08-2020
Handwashing is one of the best ways to protect yourself and your family from getting sick and spreading illness. Adopting this habit can play a major role in protecting your health.
Filetype: MP3 - Size: 6.17MB - Duration: 5:23 m (160 kbps 44100 Hz)
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The Delicate Flavor Of Scallops
12-08-2020
Scallops are a highly prized shellfish for their delicate texture and taste. There are two types of scallops: bay scallops and sea scallops.
Filetype: MP3 - Size: 6.12MB - Duration: 5:21 m (160 kbps 44100 Hz)
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The Muffin Mixing Method
12-08-2020
The muffin mixing method is one of the most basic mixing methods utilized in baking. The muffin mixing method is used for most quick breads that result in a batter rather than a dough.
Filetype: MP3 - Size: 6.01MB - Duration: 5:15 m (160 kbps 44100 Hz)
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Creating A Great Chili
12-08-2020
Chili is short for “chili con carne,” which means chili with meat in Spanish. While chili is a dish that can commonly be described as a spicy stew with meat and tomatoes, it differs from place to place.
Filetype: MP3 - Size: 6.07MB - Duration: 5:18 m (160 kbps 44100 Hz)
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CRUSTS: Traditional, Brisée, Sucrée, Sablée
12-08-2020
The taste and texture of a homemade crust are worth your effort! Store-bought pie crust can’t even compare to the homemade version.
Filetype: MP3 - Size: 6.16MB - Duration: 5:23 m (160 kbps 44100 Hz)
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Tortellini Or Tortelloni
12-08-2020
Tortelloni and tortellini, might look and sound like similar words, but they each refer to specific types of stuffed pasta. Pasta makers found that folding the pasta around their fingertips prevented the filling from spilling out during cooking.
Filetype: MP3 - Size: 6.09MB - Duration: 5:19 m (160 kbps 44100 Hz)
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Focus On Fiber
12-08-2020
Dietary fiber is a type of carbohydrate that our bodies cannot breakdown. There are two types of fibers, soluble and insoluble.
Filetype: MP3 - Size: 6.12MB - Duration: 5:21 m (160 kbps 44100 Hz)
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The Flaky Croissant
12-08-2020
Making croissants is possible for bakers of all levels. Be sure to follow directions carefully, and have patience. You will end up with homemade pastry perfection.
Filetype: MP3 - Size: 6.23MB - Duration: 5:27 m (160 kbps 44100 Hz)
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Figuring Out Figs
12-08-2020
Luscious sweet figs are among the oldest cultivated fruits. Figs are a culinary delicacy. Figs are excellent for cooking and elevating the food around them.
Filetype: MP3 - Size: 6.11MB - Duration: 5:20 m (160 kbps 44100 Hz)
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Conquering Cream Puff
12-08-2020
January 2 is celebrated as Cream Puff Day.
Filetype: MP3 - Size: 5.99MB - Duration: 5:14 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
