Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Fall Exercise
12-08-2020
Fall is the best time of year to get outside and enjoy the fresh air without the heat and humidity.
Filetype: MP3 - Size: 5.9MB - Duration: 5:10 m (160 kbps 44100 Hz)
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Food Safety When Someone Else Is The Cook
12-08-2020
Hot or cold ready-prepared meals are perishable and can cause illness when mishandled. Proper food handling is essential to ensure the food is safe.
Filetype: MP3 - Size: 6.1MB - Duration: 5:20 m (160 kbps 44100 Hz)
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Success In Home Canning
12-08-2020
Here are some tips on the various parts of the canning process.
Filetype: MP3 - Size: 6.13MB - Duration: 5:21 m (160 kbps 44100 Hz)
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The Spoilers In Food Preservation
12-08-2020
Proper food preservation methods must be used to prevent them from causing food to spoil!
Filetype: MP3 - Size: 6MB - Duration: 5:15 m (160 kbps 44100 Hz)
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Rainer Cherries
12-08-2020
Rainier cherries are the summer gems of the stone fruit family. They are revered for their glossy golden outer color that “blushes” a pinkish-red, their sweet, golden yellow flesh, and their firm texture.
Filetype: MP3 - Size: 6.11MB - Duration: 5:20 m (160 kbps 44100 Hz)
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Salsa
12-08-2020
Making salsa is a great way to preserve tomatoes! However, it is important to follow the guidelines for keeping your home-canned salsa safe.
Filetype: MP3 - Size: 5.86MB - Duration: 5:07 m (160 kbps 44100 Hz)
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Acidify Tomatoes Before Canning
12-08-2020
Tomatoes and tomato products need to be acidified for home canning.
Filetype: MP3 - Size: 6.06MB - Duration: 5:18 m (160 kbps 44100 Hz)
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Healthy Eating When Pregnant
12-08-2020
Good nutrition during pregnancy, and enough of it, is very important for your baby to grow and develop.
Filetype: MP3 - Size: 6.07MB - Duration: 5:18 m (160 kbps 44100 Hz)
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Foodborne Illness Peaks In Summer
12-08-2020
Yes, foodborne illnesses increase during the summer, and the reason why is twofold: bacteria multiply faster in warmer temperatures, and preparing food outdoors makes safe food handling more difficult.
Filetype: MP3 - Size: 6.14MB - Duration: 5:22 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
