Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
How To Store And Use Up Leftovers
12-08-2020
By following these basic food safety rules, you will be able to enjoy leftovers. Reusing leftovers can save us time and money!!
Filetype: MP3 - Size: 5.98MB - Duration: 5:14 m (160 kbps 44100 Hz)
Tweet
Artichoke Hearts
12-08-2020
Whole globe artichokes can be purchased fresh, and artichoke hearts are available frozen, canned or jarred.
Filetype: MP3 - Size: 6.1MB - Duration: 5:20 m (160 kbps 44100 Hz)
Tweet
Celery: Stalk or Rib?
12-08-2020
Celery is an amazing and versatile vegetable that should be in every refigerator.
Filetype: MP3 - Size: 6.05MB - Duration: 5:17 m (160 kbps 44100 Hz)
Tweet
Spanish Paella Perfection
12-08-2020
Paella is a dish of saffron-infused rice cooked with various meats, seafood, and vegetables.
Filetype: MP3 - Size: 5.99MB - Duration: 5:14 m (160 kbps 44100 Hz)
Tweet
Trusted Nutrition Resources
12-08-2020
Reliable resources that provide timely and scientifically based information for people with varied nutritional needs.
Filetype: MP3 - Size: 5.98MB - Duration: 5:14 m (160 kbps 44100 Hz)
Tweet
Bite Into A Healthy Lifestyle
12-08-2020
There are many differnt ways to "Bite into a Healthy Lifestyle."
Filetype: MP3 - Size: 6.05MB - Duration: 5:17 m (160 kbps 44100 Hz)
Tweet
Get Sauced Five Mothers
12-08-2020
Five sauces in French cuisine form the 'mother sauces."
Filetype: MP3 - Size: 6.05MB - Duration: 5:17 m (160 kbps 44100 Hz)
Tweet
Death Or Health By Chocolate
12-08-2020
People may benefit from including a variety of flavonoid-rich foods as part of a healthful diet – and dark chocolate, in moderate amounts, can be part of this plan.
Filetype: MP3 - Size: 6.02MB - Duration: 5:16 m (160 kbps 44100 Hz)
Tweet
How To Choose Crabmeat By Grade
12-08-2020
Knowing crabmeat grades will help you save money when deciding what type of crabmeat to purchase for the meal you're planning.
Filetype: MP3 - Size: 6.04MB - Duration: 5:17 m (160 kbps 44100 Hz)
Tweet
Your Heart Health
12-08-2020
You can take steps today to lower your risk of heart disease and heart attack.
Filetype: MP3 - Size: 5.71MB - Duration: 5:00 m (160 kbps 44100 Hz)
Tweet
Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
