Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
12-08-2020
You can take steps today to lower your risk of heart disease and heart attack.
Filetype: MP3 - Size: 5.71MB - Duration: 5:00 m (160 kbps 44100 Hz)
12-08-2020
There are many things you can do to have a healthier heart.
Filetype: MP3 - Size: 5.68MB - Duration: 4:58 m (160 kbps 44100 Hz)
12-08-2020
Planning meals ahead requires a small investment of time, but can reap great rewards.
Filetype: MP3 - Size: 5.99MB - Duration: 5:14 m (160 kbps 44100 Hz)
12-08-2020
Get plenty of rest, drink fluids, and incorporate some of these foods into your diet to help speed up recovery from a cold.
Filetype: MP3 - Size: 6.04MB - Duration: 5:17 m (160 kbps 44100 Hz)
12-08-2020
Find out if you are at risk for radon.
Filetype: MP3 - Size: 5.93MB - Duration: 5:11 m (160 kbps 44100 Hz)
Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu