Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Hummus The Healthy Dip
12-08-2020
Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. Including hummus in your diet is a good choice, provided you monitor the amount you eat and carefully select the foods you pair with the hummus.
Categories | Foods | Nutrition
Filetype: MP3 - Size: 6.07MB - Duration: 5:18 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
