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Nighttime Snacks - Vicki's Voice
Vicki's Voice

Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.

Nighttime Snacks

12-08-2020

Prepare ahead of time for nighttime snacks that are crave-worthy and calorie controlled. Keeping your nibbles satisfying, but in check, ensures that you don't do in your healthy day just before the clock strikes midnight.

Categories | Foods

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Filetype: MP3 - Size: 6.02MB - Duration: 5:16 m (160 kbps 44100 Hz)



Vicki's Voice Podcasts

 
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension

204 West Main Street
Newcastle, WY 82701

(307) 746-3531
vhayman@uwyo.edu

University of Wyoming Extension