Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Smoothie Smart
12-08-2020
A vitamin-packed smoothie is a great way to start the day, or works as the perfect afternoon pick-me-up. Whether you enjoy smoothies for breakfast, a snack, or even dessert, they’re a great way to increase your daily servings of fruits and vegetables. Here are tips on how to make your smoothies delicious and nutritious every time.
Categories | Foods
Filetype: MP3 - Size: 5.49MB - Duration: 4:48 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
