Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Blue Frenzy Blueberries
12-08-2020
Blueberries are plump, juicy, orbs of tart sweetness, with vibrant colors ranging from deep purple-blue to blue-black and highlighted by a silvery sheen called a bloom. Blueberries are one of nature’s great treasures.There’s a lot of buzz about blueberries and how this little berry can play a big part in a healthier you. We’re here to help sort out the facts, and the role that blueberries may play in promoting good health.
Categories | Foods
Filetype: MP3 - Size: 5.97MB - Duration: 5:13 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
