Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
12-08-2020
We often realize that there are some things in our lives we'd like to change. The holiday season is a good time to view the past year with objectivity to see what does and doesn't need to change. If you are going to make New Year's resolutions this year, be sure you are ready for the challenge.
Filetype: MP3 - Size: 6.13MB - Duration: 5:22 m (160 kbps 44100 Hz)
Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu