Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Heart Healthy Habits For Children
12-08-2020
February is American Heart Month. Most of our kids are born with a healthy heart and it’s important to keep it that way. While genetics play a factor for those affected by heart disease, the majority of cases are related to an individual's long-term diet and exercise habits, beginning at a young age.
Categories | Foods | | Nutrition
Filetype: MP3 - Size: 6.11MB - Duration: 5:20 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
