Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
One-Pot Italian Chicken Cacciatore
12-08-2020
Chicken cacciatore is an excellent example of how you can take basic ingredients and turn them into a fabulous meal.Chicken cacciatore can be cooked in one pot, which is always a bonus when cooking a meal for the entire family.
Filetype: MP3 - Size: 6.11MB - Duration: 5:20 m (160 kbps 44100 Hz)
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A Winning Combo Chicken N Waffles
12-08-2020
Have you ever tried the delectable combination of chicken and waffles? This blend of sweet and salty, soft and crunchy, maple, and chicken create the perfect meal.
Filetype: MP3 - Size: 5.95MB - Duration: 5:12 m (160 kbps 44100 Hz)
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Homemade Ice Cream Secrets
12-08-2020
While it’s easy to make ice cream at home, there are a few key steps and tips to make it a success.
Filetype: MP3 - Size: 6.12MB - Duration: 5:21 m (160 kbps 44100 Hz)
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Freezing Food Properly
12-08-2020
Almost all food items can be frozen and kept on hand for future meals. There are a few things to keep in mind when it comes to preparing foods for your freezer.
Filetype: MP3 - Size: 6.02MB - Duration: 5:15 m (160 kbps 44100 Hz)
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Savvy About Salad Greens
12-08-2020
You can choose from so many different varieties of lettuce. By including a variety of salad greens in your diet, you will ensure that you get a wide range of nutrients and reap the full benefits greens can offer.
Filetype: MP3 - Size: 6.12MB - Duration: 5:21 m (160 kbps 44100 Hz)
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Coronavirus Kitchen Cleaning Tips
12-08-2020
Although your kitchen may look clean, it can harbor harmful pathogens that can cause illnesses. If you clean your kitchen routinely, you can rid it of pathogens to keep you and your food safe.
Filetype: MP3 - Size: 6.1MB - Duration: 5:20 m (160 kbps 44100 Hz)
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Shopping For Food During The COVID 19 Pandemic
12-08-2020
Shop safely during the pandemic with these tips.
Filetype: MP3 - Size: 6MB - Duration: 5:14 m (160 kbps 44100 Hz)
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Produce Safety
12-08-2020
Fruits and vegetables are often eaten raw, without cooking to destroy pathogens. Thus, they are potential sources of food-borne illness.So how should you keep raw produce safe to eat? Learn what you can do to make your food safer to eat.
Filetype: MP3 - Size: 5.72MB - Duration: 5:00 m (160 kbps 44100 Hz)
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Souffle Secrets
12-08-2020
You don't need to be a French chef in order to make a successful soufflé. Making a soufflé is actually a simple process, despite its reputation for being difficult to make.
Filetype: MP3 - Size: 6.05MB - Duration: 5:17 m (160 kbps 44100 Hz)
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Bringing Home Bivalves
12-08-2020
If you have not cooked shellfish at home, it can be intimidating the first time. With that in mind, I have researched crucial expert advice and guidelines for the bivalve.
Filetype: MP3 - Size: 6.13MB - Duration: 5:21 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
