Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Holiday Food Safety
12-08-2020
While these cooking shows offer great ideas for delicious recipes, their food safety standards are often times rather low.
Filetype: MP3 - Size: 6.14MB - Duration: 5:22 m (160 kbps 44100 Hz)
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Eggnog Make It Safely
12-08-2020
Alcoholic, or not, aged or served immediately, homemade eggnog is worth the extra effort. By following a good recipe and these simple recommendations, you can be sure to have delicious AND safe eggnog for your entire family to enjoy!
Filetype: MP3 - Size: 5.97MB - Duration: 5:13 m (160 kbps 44100 Hz)
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Going Cold Turkey
12-08-2020
Outbreaks of food poisoning occur most often in November and December and meat and poultry accounted for 92% of outbreaks. That won’t happen if you follow these easy tips to keep you and your family safe.
Filetype: MP3 - Size: 6.04MB - Duration: 5:17 m (160 kbps 44100 Hz)
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Safe Lunch Boxes
12-08-2020
Make sure you keep the "lunch box bug" called foodborne illness out of lunches.
Filetype: MP3 - Size: 6.12MB - Duration: 5:21 m (160 kbps 44100 Hz)
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Pickling More Than Just Cucumbers
12-08-2020
Fruits and vegetables can be home preserved by pickling. Pickling is a form of canning. It is a skillful blending of spices, sugar, and vinegar with a fruit or vegetable.
Filetype: MP3 - Size: 6.01MB - Duration: 5:15 m (160 kbps 44100 Hz)
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Plan Ahead When Home Canning
12-08-2020
If you are considering home-canning for the first time, or it has been a while since you pulled out that pressure canner, let me give you a few tips from the food safety experts at the University of Wyoming Extension.
Filetype: MP3 - Size: 6.07MB - Duration: 5:18 m (160 kbps 44100 Hz)
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Farmer's Market Food Safety
12-08-2020
Shopping at a farmer’s markets is a great way to get locally-grown fresh fruit, vegetables, and other foods for you and your family. As these markets have become popular it is important to consider the safety of the foods purchased.
Filetype: MP3 - Size: 6.03MB - Duration: 5:16 m (160 kbps 44100 Hz)
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Fresh Lettuce Greens
12-08-2020
There is an art to making a great salad: Use fresh lettuce greens! A very basic mix of greens that can be topped with almost anything so you can mix it up at home. So, experiment with it and find out what you like best.
Filetype: MP3 - Size: 6.08MB - Duration: 5:19 m (160 kbps 44100 Hz)
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Germs Eww Yuck
12-08-2020
What would you guess is the germiest room at your house? Most people mistakenly think it’s the bathroom. The National Sanitation Foundation International (NSF International), states that the kitchen has the most germs.
Filetype: MP3 - Size: 5.98MB - Duration: 5:13 m (160 kbps 44100 Hz)
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Turkey Planned-Overs
12-08-2020
Plan a variety of meals with leftover turkey.
Filetype: MP3 - Size: 3.73MB - Duration: 4:05 m (128 kbps 32000 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
