Larissa Bonnet | UW Extension Educator & AGE Blog Author

Larissa Bonnet, MA

Community Vitality & Health Educator,
UWYO Extension

My topics of expertise:
  • Whole-person well-being:
    social, emotional, physical, and mental health

Larissa Bonnet, MA

Community Vitality & Health Educator,
UWYO Extension

My topics of expertise:
  • Whole-person well-being: social, emotional, physical, and mental health

I'm here to help! Email me your questions

Email Larissa

It's a pleasure to meet you,

Larissa Bonnet is the Community Vitality and Health Educator in Sheridan County. She holds a bachelor’s degree in liberal arts and social sciences from Colorado Mesa University and a master’s degree in counseling and human services from the University of Colorado at Colorado Springs. Larissa is passionate about helping individuals and communities become the best versions of themselves through personal and community well-being.

Check out my articles

AGE | Finding Your Balance

As we age, our muscle mass and strength decline. Physical activity can help prevent this decline and help you find and maintain your balance. Being mobile, strong, and steady on your feet can help you stay independent as you age. This can increase your confidence and well-being, as well as reduce your risk of falling.

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AGE | Recognizing and Managing Stress

Stress presents itself in many ways. It may show up as headaches, pressure between the shoulder blades, fatigue, insomnia, or irritability. Stress is the body’s reaction to a situation; because stress responses are unique to individuals, stress management must also be personalized.

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