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Simply Cent$ible Nutrition – Online Cookbook
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For more information about the Cent$ible Nutrition Program, please call 1-877-219-4646

or visit Cent$ible Nutrition Program

About this Cookbook

This cookbook is more than a collection of recipes. It is also your guide to nutrition based on the research and guidance from the United States Department of Agriculture. The cookbook is divided into seven sections.

Visit Choose My Plate to learn more.

Healthy Lifestyle

Lifestyle, or your diet and physical activity habits, has a huge impact on your health. These habits can determine how your feel on a daily basis and can make a difference in your health over a lifetime.

Save Time & Money

One of the concerns people often have when it comes to cooking and eating healthier is cost and time. Sometimes it might seem like buying pre-made meals or going out is faster, but the cost to your budget and health is huge.

This material was funded by USDA's Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.

This material was funded by USDA's Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

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