Make a quick, protein-rich breakfast with eggs. Enjoy scrambled eggs on their own or add to a burrito.
Course Breakfast
Servings 2eggs
Cost $0.39 per serving
Ingredients
2eggs
2Tablespoonslow-fat milk
Salt and black pepper to tate
1teaspooncanola oil or nonstick spray
Instructions
In small bowl, beat eggs, milk, and seasonings.
In skillet or electric skillet, heat oil until just hot enough to sizzle a drop of water or coat skillet with nonstick spray and heat. Pour in egg mixture.
As eggs begin to set, gently draw a spatula through them, forming soft curds. Continue until eggs are thick and no liquid egg remain.
Notes
Variation
Egg Burrito: Add scrambled eggs to a warm CNP Tortilla or whole-wheat tortilla. Add shredded low-fat cheese and Homemade Salsa. Wrap.