Enjoy pan fried fish and a tasty low-fat cream sauce at home.
Course Lunch & Dinner
Servings 12tacos
Cost $1.86 per serving
Ingredients
½cuplow-fat plain yogurt or sour cream
¼cuplight mayonnaise
½cupcilantrochopped
1TablespoonCNP Mexican Seasoningdivided
1poundcod, tilapia, halibut, or other white fish filletscut into 1-inch pieces
1Tablespooncanola oil
2Tablespoonslemon juice
12CNP Tortillasor 6-inch corn tortillas
2cupscabbageshredded
1cuptomatoesdiced
lime wedgesoptional
Instructions
Combine yogurt, mayonnaise, cilantro, and 2 teaspoons of CNP Mexican Seasoning in a small bowl. Set in the refrigerator.
Mix fish, oil, lemon juice and 1 teaspoon of CNP Mexican Seasoning in another bowl.
Cook fish in a skillet or electric skillet over medium-high heat for 4-5 minutes or until fish flakes easily with a fork and internal temperature is 145°F.
Warm tortillas for 20-30 seconds in the microwave, if desired.
Fill tortillas with fish. Top with cabbage, tomatoes, a squeeze of lime, and yogurt sauce.