Blueberry Pie Smoothie
All you need is yogurt, your favorite fruit, and some ice and you have a healthy serving of fruit for breakfast or a snack.
Servings 2 cups
Cost $2.22 per serving
Ingredients
- 1 cup fresh or frozen blueberries (unsweetened) slightly thaw if frozen
- 1 cup ice if using fresh berries
- ½ cup apple juice
- ¾ cup low-fat vanilla yogurt
- ¼ cup low-fat milk
- dash cinnamon
Instructions
- Place all ingredients in a blender and blend well. If a blender is not available, use a resealable plastic bag and crushed ice. Blend with fingers.
- Pour into two glasses and enjoy.
Video
Nutrition
Serving: 1cup