How to Skim Fat
When food cools, solid fat rises to the surface. For a healthier meal, skim fat from broth, soups, or meat.
Ingredients
- chicken or beef broth
- cooked meat
- prepared soups
Instructions
- Use a slotted spoon to scoop solid fat from broths or soups.
- Use a spoon or fork to remove fat from roasts, spaghetti sauce, Sloppy Joes, or other meats.
Video
Notes
Chicken must be cooked thoroughly, until no pink spots remain. This ensures food safety and makes the meat more tender, which helps it fall off the bone more easily.