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How to Trim Chicken
Many recipes in the online cookbook call for cooked chicken. Removing skin and fat creates a leaner, healthier meat to add to your favorite meals.
Ingredients
chicken breasts or tenders
bone-in or boneless
Instructions
Peel skin away from meat with hands or a knife.
Cut off any white parts, which are fat or cartilage.
Sanitize tools and countertops and wash your hands to avoid food-borne illnesses.
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