Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Slow Cooking
12-08-2020
The slow cooker is one of the best time saving appliances in the kitchen. All you have to do is fill it and turn it on. Hours later dinner is ready to be served.
Filetype: MP3 - Size: 6.12MB - Duration: 5:21 m (160 kbps 44100 Hz)
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Eggnog Make It Safely
12-08-2020
Alcoholic, or not, aged or served immediately, homemade eggnog is worth the extra effort. By following a good recipe and these simple recommendations, you can be sure to have delicious AND safe eggnog for your entire family to enjoy!
Filetype: MP3 - Size: 5.97MB - Duration: 5:13 m (160 kbps 44100 Hz)
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Cookie Hacks
12-08-2020
Cookies can be the easiest thing you will ever bake, and these simple tips will send your cookie baking over the top!
Filetype: MP3 - Size: 6.12MB - Duration: 5:21 m (160 kbps 44100 Hz)
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Going Cold Turkey
12-08-2020
Outbreaks of food poisoning occur most often in November and December and meat and poultry accounted for 92% of outbreaks. That won’t happen if you follow these easy tips to keep you and your family safe.
Filetype: MP3 - Size: 6.04MB - Duration: 5:17 m (160 kbps 44100 Hz)
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The Halloween Haul
12-08-2020
Dreading the incoming Halloween sugar high or candy hangover? Most parents fear the Halloween haul! There are many things that you can do with all that leftover candy.
Filetype: MP3 - Size: 5.86MB - Duration: 5:07 m (160 kbps 44100 Hz)
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Green Tomatoes
12-08-2020
Find ways to use your abundance of green tomatoes.
Filetype: MP3 - Size: 5.93MB - Duration: 5:11 m (160 kbps 44100 Hz)
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Tomatoes
12-08-2020
Make tomatoes part of your diet.
Filetype: MP3 - Size: 6.47MB - Duration: 5:39 m (160 kbps 44100 Hz)
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Choosing Healthy Recipes
12-08-2020
Learn how to tell if a recipe is healthy.
Filetype: MP3 - Size: 6.1MB - Duration: 5:20 m (160 kbps 44100 Hz)
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Hot Diggity Dog
12-08-2020
With lots of hot dogs out there, it should be easy to choose a relatively healthy one, right? Not necessarily.
Filetype: MP3 - Size: 6.1MB - Duration: 5:20 m (160 kbps 44100 Hz)
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Peach Perfection
12-08-2020
A peach is just a peach, or is it? There are hundreds of varieties, of peaches. Peaches have the characteristic fuzz on the skin, while nectarines are a variety of peaches with smooth skin.
Filetype: MP3 - Size: 6MB - Duration: 5:15 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
