Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Enhancing Flavors With Vinegar
12-31-2020
One of the best kept secrets for making recipes more vibrant is adding an acidic kick of vinegar. Try some different kinds of vinegar to add a splash of flavor to your diet.
Filetype: MP3 - Size: 6.02MB - Duration: 5:16 m (160 kbps 44100 Hz)
Tweet
Cooking With Alcohol
12-08-2020
Cooking with alcohol is an easy way to add flavor, depth, and variety to your recipes.
Filetype: MP3 - Size: 5.67MB - Duration: 4:58 m (160 kbps 44100 Hz)
Tweet
Real Maple Syrup Taste
12-08-2020
There are few things in nature as sweet as real maple syrup. To know you’re getting the right level of maple intensity, you’ve got to know which grade to buy.
Filetype: MP3 - Size: 5.69MB - Duration: 4:58 m (160 kbps 44100 Hz)
Tweet
Controversial Christmas Dessert Fruitcake
12-08-2020
Whether they’re motivated by nostalgia, tradition, or a taste for loaves of dried fruit and nuts soaked in spirits, this holiday classic seems to be here to stay. There are many recipes and alternative recipes for fruitcake.
Filetype: MP3 - Size: 5.72MB - Duration: 5:00 m (160 kbps 44100 Hz)
Tweet
Perfect Mashed Potatoes
12-08-2020
Here’s everything you need to know to achieve amazing, mashed potatoes.
Filetype: MP3 - Size: 6.15MB - Duration: 5:23 m (160 kbps 44100 Hz)
Tweet
Put The NUT In NUTrition
12-08-2020
Nuts are a source of plant-based proteins. Eaten as a snack food or an ingredient in recipes, nuts can give your diet a nutritional boost.
Filetype: MP3 - Size: 6.08MB - Duration: 5:19 m (160 kbps 44100 Hz)
Tweet
Espresso Drinks
12-08-2020
When ordering at a coffee shop, the menu of espresso-based coffee drinks can be overwhelming. Learn the difference between these beverages so you can find your favorite espresso-based drink.
Filetype: MP3 - Size: 6.1MB - Duration: 5:20 m (160 kbps 44100 Hz)
Tweet
Powers Of Chicken Noodle Soup
12-08-2020
There are some legitimate health benefits to eating chicken noodle soup when you have a cold.
Filetype: MP3 - Size: 5.95MB - Duration: 5:12 m (160 kbps 44100 Hz)
Tweet
Time To Make Doughnuts
12-08-2020
National Doughnut Day is November 5. Making doughnuts can also be easily achieved in your home kitchen.
Filetype: MP3 - Size: 6.06MB - Duration: 5:17 m (160 kbps 44100 Hz)
Tweet
Types Of Oatmeal Explained
12-08-2020
Oats are a common pantry staple, but with so many types to choose from, you may be wondering what the difference is between them.
Filetype: MP3 - Size: 6.14MB - Duration: 5:22 m (160 kbps 44100 Hz)
Tweet
Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
