Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Cooking Pumpkin Is Easy
12-08-2020
While pumpkin spice is ubiquitous during this time of year, there is a myriad of ways to use pumpkin that are both sweet and savory.
Filetype: MP3 - Size: 5.64MB - Duration: 4:56 m (160 kbps 44100 Hz)
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Exotic Dragon Fruit
12-08-2020
Do you like to try new and unusual foods? Then dragon fruit is for you! Dragon fruit is also known as pitaya or the strawberry pear.
Filetype: MP3 - Size: 6.14MB - Duration: 5:22 m (160 kbps 44100 Hz)
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Souffle Secrets
12-08-2020
You don't need to be a French chef in order to make a successful soufflé. Making a soufflé is actually a simple process, despite its reputation for being difficult to make.
Filetype: MP3 - Size: 6.05MB - Duration: 5:17 m (160 kbps 44100 Hz)
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Quiche A Custard Pie
12-08-2020
Learn the basics of making the perfect quiche, then check out the many other types of quiche, along with the side dishes that pair well with the flavorful dish.
Filetype: MP3 - Size: 6.03MB - Duration: 5:16 m (160 kbps 44100 Hz)
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Kentucky Burgoo
12-08-2020
The most famous of all Derby dishes, however, is the one known as burgoo. Burgoo, also known as ‘Kentucky Burgoo’ is a thick multi-meat and vegetable stew, which is a specialty of Kentucky.
Filetype: MP3 - Size: 5.63MB - Duration: 4:55 m (160 kbps 44100 Hz)
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Better Biscuits
12-08-2020
No matter whether you make simple drop biscuits or cut-out biscuits, some simple principles remain constant. I am going to arm you with useful tips to make sure you end up with fluffy, flaky biscuits every time!
Filetype: MP3 - Size: 6.16MB - Duration: 5:23 m (160 kbps 44100 Hz)
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Mothers Day Is Moms Day Off
12-08-2020
To make Mother’s Day extra special, and to keep Mom out of the kitchen all day, try planning delicious meals for her at breakfast, lunch, and/or dinner.
Filetype: MP3 - Size: 6.01MB - Duration: 5:15 m (160 kbps 44100 Hz)
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Eating With The Season Spring
12-08-2020
You can't go wrong eating seasonal foods, especially in spring when some of the most mouthwatering fruits and veggies are appearing in the produce section of the market.
Filetype: MP3 - Size: 6.05MB - Duration: 5:17 m (160 kbps 44100 Hz)
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Bringing Home Bivalves
12-08-2020
If you have not cooked shellfish at home, it can be intimidating the first time. With that in mind, I have researched crucial expert advice and guidelines for the bivalve.
Filetype: MP3 - Size: 6.13MB - Duration: 5:21 m (160 kbps 44100 Hz)
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Spoiled Ground Beef
12-08-2020
Food spoilage organisms can be yeasts, molds, fungi, or bacteria that will eventually grow on food. Ground beef goes bad quickly. The reason is grinding it exposes vastly more surface area of the meat to oxygen, as compared with a steak.
Filetype: MP3 - Size: 5.98MB - Duration: 5:14 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
