Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Macaroons Vs. Macarons
06-11-2021
Do you know the difference between a macaroon and a macaron?Macaroons are dense coconut drop cookies that are baked until they become golden brown. Macarons are meringue-based sandwich cookies, with a layer of filling in between two delicate cookies.
Filetype: MP3 - Size: 7.32MB - Duration: 5:20 m (192 kbps 44100 Hz)
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Italian Beef
05-27-2021
May is National Beef Month, and May 27 has been designated as National Italian Beef Day. Learn a new way to enjoy beef.
Filetype: MP3 - Size: 7.13MB - Duration: 5:12 m (192 kbps 44100 Hz)
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Regal Fruit Cocktail
05-13-2021
Fruit cocktail is made with various kinds of fruit served in a liquid of fruit juices or syrup.
Filetype: MP3 - Size: 7.23MB - Duration: 5:16 m (192 kbps 44100 Hz)
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Fiesta Fun on Cinco de Mayo
05-05-2021
Cinco de Mayo, is celebrated on May 5 in the United States. This year, try celebrating Cinco de Mayo with an authentic Mexican dish.
Filetype: MP3 - Size: 7.14MB - Duration: 5:12 m (192 kbps 44100 Hz)
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Super Simple Shrimp Scampi
04-29-2021
The term “scampi” is also the name of a dish of shrimp served in garlic butter wine sauce, served alone, with bread or over pasta. Properly making the sauce is just as important as choosing and preparing the shrimp.
Filetype: MP3 - Size: 7.35MB - Duration: 5:21 m (192 kbps 44100 Hz)
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Tasty Ways To Use Jelly Beans
04-22-2021
Jelly beans are a sweet treat all on their own, but can also be added to desserts and other treats for a colorful blast of sweetness. The possibilities are endless when thinking of recipes jelly beans can be used to enhance.
Filetype: MP3 - Size: 7.37MB - Duration: 5:22 m (192 kbps 44100 Hz)
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Glazed Gleaming Ham
04-15-2021
By adding a glaze to your ham, you can add flavor and texture.Glazing takes ham from a humble to show-stopping meat, adding layers of flavor. It is easy!
Filetype: MP3 - Size: 7.33MB - Duration: 5:20 m (192 kbps 44100 Hz)
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Easy Empanadas
04-08-2021
Empanadas are known for being versatile. They can be prepared with so many different types of fillings, from traditional savory fillings to mouthwatering sweet fillings.
Filetype: MP3 - Size: 7.35MB - Duration: 5:21 m (192 kbps 44100 Hz)
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Cook With Sourdough
04-01-2021
Getting started with sourdough baking is simple. Having a good sourdough starter and properly maintaining it is key to baking any sourdough recipe.
Filetype: MP3 - Size: 6.11MB - Duration: 5:20 m (160 kbps 44100 Hz)
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Explore Sloppy Joes
03-18-2021
Homemade Sloppy Joes are simple and fast, which makes them a perfect weeknight dinner recipe. Pile the spiced tomato sauce ground meat between a soft hamburger bun for a delicious meal.
Filetype: MP3 - Size: 7.29MB - Duration: 5:18 m (192 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
