Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Oodles of Asian Noodles
03-11-2021
Asian noodles are generally grouped into three types: wheat noodles, rice noodles, and glass or cellophane noodles. Let’s learn more about these three main types.
Filetype: MP3 - Size: 7.34MB - Duration: 5:21 m (192 kbps 44100 Hz)
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Traditional Pound Cake
03-04-2021
The traditional recipes for pound cake call for only equal parts of one pound each of butter, eggs, sugar, and flour.Each ingredient having equal parts of one pound each is where the name “pound cake” is derived.
Filetype: MP3 - Size: 7.29MB - Duration: 5:19 m (192 kbps 44100 Hz)
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Chocolate Covered Nut Day
02-25-2021
February 25 is National Chocolate Covered Nut Day. The possible combinations of types of nuts covered by various types of chocolate are endless.When choosing which nuts and chocolates to pair, complementary flavors should be selected.
Filetype: MP3 - Size: 7.28MB - Duration: 5:18 m (192 kbps 44100 Hz)
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Crab Stuffed Flounder
02-18-2021
February 18 is celebrated as National Crab Stuffed Flounder Day. When stuffed with rich, delicious crabmeat, fish becomes an elegant feast.
Filetype: MP3 - Size: 7.28MB - Duration: 5:18 m (192 kbps 44100 Hz)
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Winter Flavor Of Peppermint
02-11-2021
Peppermint is a cross between watermint and spearmint. The flavor of peppermint can be found in many common foods and everyday products. Add mint to your recipes!
Filetype: MP3 - Size: 6.05MB - Duration: 5:17 m (160 kbps 44100 Hz)
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Make A Better Soup
02-04-2021
Soup can be a quick and easy one-dish meal. Just follow these procedures and soon you’ll have a sumptuous soup simmering in your kitchen!
Filetype: MP3 - Size: 6.1MB - Duration: 5:20 m (160 kbps 44100 Hz)
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Flip Over Better Pancakes
01-28-2021
The perfect pancakes are light, fluffy, tender, and golden-brown. For perfection, master pancakes with these helpful tips.
Filetype: MP3 - Size: 6.15MB - Duration: 5:22 m (160 kbps 44100 Hz)
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Healthy Granola Made By You
01-21-2021
Granola has a reputation as a health food. Granola can be beneficial, but it depends on the ingredients, which can vary greatly. It is essential to look at the ingredient list.
Filetype: MP3 - Size: 5.98MB - Duration: 5:14 m (160 kbps 44100 Hz)
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Coated With Flavor Pastrami
01-14-2021
If you have never tried pastrami, you are missing out! Pastrami has a very distinctive taste. It may vary depending on what spices are used to coat the meat. Generally, pastrami is spicy, as black pepper is used in large amounts in the spice rub.
Filetype: MP3 - Size: 6.06MB - Duration: 5:18 m (160 kbps 44100 Hz)
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Tempura Japan's Delight
01-07-2021
Tempura is made up of either seafood or vegetables that are battered, deep-fried, and enjoyed by millions of people.
Filetype: MP3 - Size: 6.09MB - Duration: 5:19 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
