Provides research-based up-to-date information on a variety of topics about food safety, nutrition, and wellness for a healthy lifestyle. Programs cover many food aspects, from nutrition and food safety to seasonal tidbits. Most of us can benefit from learning more about food and nutrition so get started by clicking on the links below and then sit back, turn up the volume and listen.
Explore Sloppy Joes
03-18-2021
Homemade Sloppy Joes are simple and fast, which makes them a perfect weeknight dinner recipe. Pile the spiced tomato sauce ground meat between a soft hamburger bun for a delicious meal.
Filetype: MP3 - Size: 7.29MB - Duration: 5:18 m (192 kbps 44100 Hz)
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Chocolate Covered Nut Day
02-25-2021
February 25 is National Chocolate Covered Nut Day. The possible combinations of types of nuts covered by various types of chocolate are endless.When choosing which nuts and chocolates to pair, complementary flavors should be selected.
Filetype: MP3 - Size: 7.28MB - Duration: 5:18 m (192 kbps 44100 Hz)
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Healthy Granola Made By You
01-21-2021
Granola has a reputation as a health food. Granola can be beneficial, but it depends on the ingredients, which can vary greatly. It is essential to look at the ingredient list.
Filetype: MP3 - Size: 5.98MB - Duration: 5:14 m (160 kbps 44100 Hz)
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Coated With Flavor Pastrami
01-14-2021
If you have never tried pastrami, you are missing out! Pastrami has a very distinctive taste. It may vary depending on what spices are used to coat the meat. Generally, pastrami is spicy, as black pepper is used in large amounts in the spice rub.
Filetype: MP3 - Size: 6.06MB - Duration: 5:18 m (160 kbps 44100 Hz)
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Real Maple Syrup Taste
12-08-2020
There are few things in nature as sweet as real maple syrup. To know you’re getting the right level of maple intensity, you’ve got to know which grade to buy.
Filetype: MP3 - Size: 5.69MB - Duration: 4:58 m (160 kbps 44100 Hz)
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Put The NUT In NUTrition
12-08-2020
Nuts are a source of plant-based proteins. Eaten as a snack food or an ingredient in recipes, nuts can give your diet a nutritional boost.
Filetype: MP3 - Size: 6.08MB - Duration: 5:19 m (160 kbps 44100 Hz)
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Types Of Oatmeal Explained
12-08-2020
Oats are a common pantry staple, but with so many types to choose from, you may be wondering what the difference is between them.
Filetype: MP3 - Size: 6.14MB - Duration: 5:22 m (160 kbps 44100 Hz)
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Filet Mignon: A Tender Favorite
12-08-2020
Since filet mignons are one of the most expensive cuts of meat, it is worth taking the effort to learn proper cooking techniques and temperatures for a perfect steak.
Filetype: MP3 - Size: 6.12MB - Duration: 5:21 m (160 kbps 44100 Hz)
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Nectarine: A Smooth Peach?
12-08-2020
The two main differences between nectarines and peaches are the skin and size. Nectarines are not a hybrid fruit. They are peaches that lack the gene for fuzz.
Filetype: MP3 - Size: 6.07MB - Duration: 5:18 m (160 kbps 44100 Hz)
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A-Maize-Ing Corn
12-08-2020
Enjoy fresh corn on the cob this summer! Sweet corn is a delicious addition to your meal!
Filetype: MP3 - Size: 6.11MB - Duration: 5:20 m (160 kbps 44100 Hz)
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Vicki Hayman, MS
Nutrition & Food Safety Educator
Northeast Area (Campbell, Crook, Johnson, Sheridan, and Weston Counties)
University of Wyoming Extension
204 West Main Street
Newcastle, WY 82701
(307) 746-3531
vhayman@uwyo.edu
