How to Trim Chicken
Many recipes in the online cookbook call for cooked chicken. Removing skin and fat creates a leaner, healthier meat to add to your favorite meals.
Ingredients
- chicken breasts or tenders (bone-in or boneless)
Instructions
- Peel skin away from meat with hands or a knife.
- Cut off any white parts, which are fat or cartilage.
- Sanitize tools and countertops and wash your hands to avoid food-borne illnesses.
Video
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How to Trim Chicken