Simple Fish Tacos
Enjoy pan fried fish and a tasty low-fat cream sauce at home.
$1.86 per serving
Ingredients
- ½ cup low-fat plain yogurt or sour cream
- ¼ cup light mayonnaise
- ½ cup cilantro (chopped)
- 1 Tablespoon CNP Mexican Seasoning (divided)
- 1 pound cod, tilapia, halibut, or other white fish fillets (cut into 1-inch pieces)
- 1 Tablespoon canola oil
- 2 Tablespoons lemon juice
- 12 CNP Tortillas (or 6-inch corn tortillas)
- 2 cups cabbage (shredded)
- 1 cup tomatoes (diced)
- lime wedges (optional)
Instructions
- Combine yogurt, mayonnaise, cilantro, and 2 teaspoons of CNP Mexican Seasoning in a small bowl. Set in the refrigerator.
- Mix fish, oil, lemon juice and 1 teaspoon of CNP Mexican Seasoning in another bowl.
- Cook fish in a skillet or electric skillet over medium-high heat for 4-5 minutes or until fish flakes easily with a fork and internal temperature is 145°F.
- Warm tortillas for 20-30 seconds in the microwave, if desired.
- Fill tortillas with fish. Top with cabbage, tomatoes, a squeeze of lime, and yogurt sauce.
Nutrition Label
Serving: 2 tacos
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