Fresh fruit and a little sugar makes a great chilled side dish.
Cauliflower Mashed Potatoes
Enjoy an alternative to creamy mashed potatoes that gives you a serving of veggies and variety for your meal.
Bunny Salad
Kids can help make their own cute bunny for summertime or spring holidays.
Black Bean & Butternut Squash Stew
Educator Beth Wood loves to cook with her kids and teach them kitchen skills. Follow her and daughter Gracie as they work together to create this hearty and flavorful stew.
Basic Vegetable Soup
This SOUPer easy recipe can be made from ingredients in the pantry for a quick dinner.
Baked Sweet Potato Chips
These crunchy baked chips make a healthier alternative to sodium heavy packaged potato chips
Teriyaki Chicken Stir Fry
This stir fry combines ingredients from the Create Your Own Stir Fry chart, using the teriyaki sauce. Use this recipe to try vegetables with different textures.
Western Vegetable Salad
This easy recipe is great as an appetizer or side dish. Serve with Tortilla Chips or whole-grain crackers.
Confetti Couscous Salad
With heart-healthy oil, this colorful salad can be served warm or cold. Try different grains or vegetables for variety.
Waldorf Yogurt Salad
This refreshing salad makes a quick after-school snack or healthy dessert. Try with low-fat vanilla yogurt for a sweeter flavor.