Cookie Dough Hummus

hummus in blue bowl with graham crackers

Cookie Dough Hummus

It might sound strange but this recipe tastes just like chocolate chip cookie dough and it is safe to eat raw!

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Servings 6 servings

Ingredients

▢ 1 15-ounce can chickpeas
▢ 1 Tablespoon reduced fat peanut butter
▢ ¼ cup unsweetened applesauce
▢ 1 teaspoon canola oil
▢ 1 teaspoon vanilla
▢ 1 Tablespoon maple syrup
▢ 1 teaspoon cinnamon
▢ 2 Tablespoon raisins
▢ ½ cup oats

Instructions

Combine all ingredients except raisins and oats in blender; blend until smooth and creamy
Add raisins and oats. Mix well.
Serve with graham crackers.

Video

Nutrition Label

Serving: 0.5 cup

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Lindsay Hadfield September 16, 2020February 21, 2021 Protein No Comments

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This material was funded by USDA's Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.