wood spoon stirring cooked chicken in metal pan

How to Sauté Chicken

Many recipes in the online cookbook call for cooked chicken. Just add spices and the meat is ready for your favorite recipes.
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Servings 1 pound

Ingredients
 

  • 1 to 1 1/2 pounds chicken
  • 1 to 2 tablespoons olive or canola oil

Instructions
 

  • Add chicken and oil to electric skillet, wok, or sauce pan. Stir occasionally.
  • Use a food thermometer to check that chicken reaches 165°F for food safety. Stack several small pieces on thermometer for accurate reading.
  • Add spices and use in your favorite recipes.

Video

Notes

Chicken must be cooked thoroughly, until no pink spots remain, though steaks and other cuts of meat may be rare to well done.
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How to Sauté Chicken
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