There are many ways to cook vegetables. Roasting uses a little oil and spices to enhance flavor. Softer vegetables (mushrooms, onions, zucchini) cook more quickly. Denser vegetables (broccoli, potatoes, Brussels sprouts) take more time to cook thoroughly.
Cottage Cheese Vegetable Dip
Cottage Cheese and CNP Herb Ranch Seasoning combine to create a Ranch-like dip with fewer calories and full flavor.
Fruit Parfait
Combine your favorite fruits with low-fat yogurt and Homemade Granola for a healthy snack or breakfast.
Sloppy Joes
This recipe uses CNP Meat Sauce, a blend of ground meat and spices that can be made ahead of time, stored easily, and used to make other dishes in the cookbook. Add a whole-wheat bun and salad for a complete
Tacos
Tacos are a quick meal for busy nights when the CNP Meat Sauce is made ahead of time. CNP Meat Sauce is a blend of ground meat and spices that can be used to make many dishes in the cookbook.
Chili
This recipe uses CNP Meat Sauce, a blend of ground meat and spices that can be made ahead of time, stored easily, and used to make other dishes in the cookbook. Simply add the remaining ingredients and have dinner ready
Peanut Butter Yogurt Dip
A one-to-one ratio of peanut butter and yogurt, this dip is great for a lunchtime or after school snack. Pair with your favorite fruits and vegetables or try new ones.
Sweet & Sour Meatballs
Tangy and sweet, the pineapple and soy sauce add flavor to your protein. This recipe can be made from the CNP Baked Meatball recipe or pre-cooked meatballs.
Swedish Meatballs
Use the Baked Meatball recipe or buy pre-cooked meatballs. This recipe uses CNP Magic mix, an all-purpose mix that can be made ahead of time, stored easily, and used to make several dishes in the cookbook.
Chicken Biscuit Pot Pie
This recipe combines our make-ahead recipes to create a delicious and hearty meal you can make in a casserole pan or individual serving dishes.